Take the Are You a Perfectionist Quiz? at www.equusenlightened.com

Find me on social media as @equusenlightened.  Join our Facebook group titled Horse-First Dressage: Compassionate Training and Connection or join the community and the Dressage Naturally Video Classroom at www.patreon.com/equusenlightened.

You can also view videos of the riding episodes or listen to all of them on YouTube. My channel is Equus Enlightened.

https://linktr.ee/equusenlightened

Email me at [email protected]

Happy Riding!

 this episode of Come Ride With Me, Anna Fox dives into the hidden pressures of perfectionism in the equestrian world. She explores how the relentless pursuit of “getting it right” creates tension and stress, both for the rider and the horse. Anna shares her personal experiences with perfectionism and explains how it can lead to burnout, disconnection, and frustration in your riding journey.

She also offers practical insights on how to identify perfectionist tendencies, why they block progress, and how letting go of rigid expectations can help you build a stronger, more joyful connection with your horse. Tune in to discover how shifting from perfectionism to flow can transform your riding—and your relationship with your horse.

For those of you interested in videos of the podcast, there are some up on YouTube. My channel is Equus Enlightened.

Find out more about Equus Enlightened at www.equusenlightened.com or on social media as @equusenlightened.  Join our Facebook group titled Horse-First Dressage: Compassionate Training and Connection or join the community and the Dressage Naturally Video Classroom at www.patreon.com/equusenlightened.

Email me at [email protected]

Happy Riding!

For those of you interested in videos of the podcast, there are some up on YouTube. My channel is Equus Enlightened.

Find out more about Equus Enlightened at www.equusenlightened.com or on social media as @equusenlightened.  Join our Facebook group titled Horse-First Dressage: Compassionate Training and Connection or join the community and the Dressage Naturally Video Classroom at www.patreon.com/equusenlightened.

Email me at [email protected]

Happy Riding!

Join Anna Fox as she navigates the complex world of horse training, focusing on building harmonious equine partnerships through curiosity and awareness. This episode pivots from a planned topic to address a recent scandal involving Olympic equestrian Charlotte Dujardin. Anna emphasizes the value of understanding horse psychology and human emotional responses, advocating for a more thoughtful, less reactive approach to training. Tune in for insights on creating an enriching environment for both horses and riders, and stay updated on her plans for the podcast's upcoming second season.

In this episode I play with a young horse working to build confidence around trailer loading. We often hear the phrase "it isn't about the trailer". While this is very true, trailer loading is often a tangible goal that fits the human mindset. I use highlight techniques that build confidence and trust, but the most important lesson is to remain perceptive and mindful. I talk about some of the things I noticed in previous sessions with this horse that might make his desire to load questionable. I ask Remi a few different questions so I can gauge his responses before we even go near the trailer. Then, I focus on his mind being engaged and curious with the trailer. Which allows him to have the courage to step inside.

Listen to this episode and get some practical guidance on nurturing your equine partner's bravery and curiosity. Discover strategies for teaching your horse to explore independently and handle challenging situations with ease. Dive into an insightful journey of fostering emotionally stable equine companions and becoming a perceptive rider. For more resources, visit Equus Enlightened online.

For those of you interested in videos of the podcast, there are some up on youtube. My channel is Equus Enlightened and it’s linked in the linktree below. 

Find out more about Equus Enlightened at www.equusenlightened.net or on social media as @equusenlightened.  Join our Facebook group titled Powerful Equestrian Partnerships or join the community and the Dressage Naturally Video Classroom at www.patreon.com/equusenlightened.

https://linktr.ee/equusenlightened

Email me at [email protected]

Happy Riding!

For those of you interested in videos of the podcast, there are some up on youtube. My channel is Equus Enlightened and it’s linked in the linktree below. 

Find out more about Equus Enlightened at www.equusenlightened.net or on social media as @equusenlightened.  Join our Facebook group titled Powerful Equestrian Partnerships or join the community and the Dressage Naturally Video Classroom at www.patreon.com/equusenlightened.

https://linktr.ee/equusenlightened

Email me at [email protected]

Happy Riding!

This week, I team up with Ibo to explore the critical relationship of balance, relaxation, and energy for both horse and rider. I'll jump into how to improve the qualities of relaxation energy, and balance separately; before you start to combine them. Helping you and your horse have a better understanding of what is expected.

In these episodes, I delve into techniques for maintaining physical and mental well-being, ensuring proper self-carriage, and addressing common riding challenges. Perfect for equestrians aiming to deepen their understanding of their horses' needs and enhance their riding experience. Don’t miss this comprehensive guide to achieving harmony with your horse.

For those of you interested in videos of the podcast, there are some up on youtube. My channel is Equus Enlightened and it’s linked in the linktree below. 

Find out more about Equus Enlightened at www.equusenlightened.net or on social media as @equusenlightened.  Join our Facebook group titled Powerful Equestrian Partnerships or join the community and the Dressage Naturally Video Classroom at www.patreon.com/equusenlightened.

https://linktr.ee/equusenlightened

Email me at [email protected]

Happy Riding!

In this episode, I explore the concept of engagement in horsemanship. I discusses how engagement goes beyond simply increasing energy and impulsion, and instead focuses on creating involvement, participation, and a conversational attitude between horse and rider. I share tips for creating engagement, including working on relaxation, energy, and balance, and emphasize the importance of being present and aware as a rider. Tune in to learn how to cultivate a playful and engaged partnership with your horse.

If you are interested in videos of the podcast, check out my YouTube channel, Equus Enlightened. It's linked in the linktree below. If you'd like to see ALL the videos head on over to Patreon.com/equusenlightened.

 Find out more about Equus Enlightened at www.equusenlightened.net or on social media as @equusenlightened.  Join our Facebook group titled Powerful Equestrian Partnerships or join the community and the Dressage Naturally Video Classroom at www.patreon.com/equusenlightened.

https://linktr.ee/equusenlightened

Email me at [email protected]

Happy Riding!

In this episode of "Come Ride with Me," host Anna Fox celebrates Mother's Day by honoring all the moms out there, including horse moms. She gives a shoutout to her own supportive mom and acknowledges the challenges of being a mom while also pursuing a passion for horses. Anna emphasizes the importance of maintaining a playful mindset and encourages listeners to approach their interactions with horses and children in a playful and lighthearted way. By doing so, she believes we can create a healthier and more joyful environment for everyone involved. Stay playful and happy riding!

Find out more about Equus Enlightened at www.equusenlightened.net or on social media as @equusenlightened.  Join our Facebook group titled Powerful Equestrian Partnerships or join the community and the Dressage Naturally Video Classroom at www.patreon.com/equusenlightened.

https://linktr.ee/equusenlightened

Email me at [email protected]

Join host Anna Fox on the "Come Ride with Me" podcast as she explores movements from third-level dressage. Through playful experimentation, Anna gauges Namastee's progress and identifies areas for improvement in their training. From stretching and collection exercises to shoulder mobility and half-passes, Anna focuses on building strength and harmony with her horse. Tune in to discover how Anna uses intention and a meditative approach to enhance her partnership with Namastee.

For those of you interested in videos of the podcast, there are some up on youtube. My channel is Equus Enlightened and it’s linked in the linktree below. 

Find out more about Equus Enlightened at www.equusenlightened.net or on social media as @equusenlightened.  Join our Facebook group titled Powerful Equestrian Partnerships or join the community and the Dressage Naturally Video Classroom at www.patreon.com/equusenlightened.

https://linktr.ee/equusenlightened

Email me at [email protected]

Happy Riding!