Come Run With Us Project

Come Run With Us Project

By Joey and SpudHealth & FitnessFitness
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Come Run With Us Project episodes

  • Mercer (Mouse) Hollow Trail - Part 1

    Today we run on the Mercer Hollow Trail. Spud talks about his recent Nu Metal obsession, and we find out that the trail is infested by field mice.

    Mercer Hollow Trail, Draper, UT 84020
    Follow us on our socials for behind the scenes and extra content!
    https://www.instagram.com/comerunwith...
    https://www.tiktok.com/@comerunwithus...

    39 min
  • Sensei Trail North Connect - Lehi, Utah - Part 3

    Spud and Joey talk restaurants, specifically the ones that give them the most nostalgia from when they were kids.

    Back when Spud and Joey ran the southern connect of Sensei Trail a year ago:
    https://www.youtube.com/watch?v=Ut7AXqJEpeg&t=0s
    Follow us on our socials for behind the scenes and extra content!
    https://www.instagram.com/comerunwith...
    https://www.tiktok.com/@comerunwithus...
    https://maps.app.goo.gl/MBeUXu5bJ5LEz...
    https://www.alltrails.com/trail/us/ut...

    47 min
  • Sensei Trail North Connect - Lehi, Utah - Part 2

    Spud and Joey give Brenner a hard time about losing some episodes (even though it's not his fault entirely, only a smidge). Then Brenner talks about his weight loss journey over the past 10 months and how he's lost 60 pounds and counting with a super simple plan that involves only a few daily habits.

    Follow us on our socials for behind the scenes and extra content!
    https://www.instagram.com/comerunwithus.project?igsh=bXhpYTNuY2p6OHkx
    https://www.tiktok.com/@comerunwithus?_t=8mhBVCoMX1j&_r=1
    https://maps.app.goo.gl/MBeUXu5bJ5LEzeNLA
    https://www.alltrails.com/trail/us/utah/sensei-trail--2?u=i&sh=h3tchu

    37 min
  • Sensei Trail North Connect - Lehi, Utah - Part 1

    Introducing Brenner to the Come Run With Us Project.

    Follow us for more content on our social medias! (sneak peaks, behind the scenes, and more)
    Instagram:
    https://www.instagram.com/comerunwithus.project?igsh=bXhpYTNuY2p6OHkx
    TikTok:
    https://www.tiktok.com/@comerunwithus?_t=8mUwcSdRdKJ&_r=1



    The trail:

    https://maps.app.goo.gl/MBeUXu5bJ5LEzeNLA

    38 min
  • Bonneville Shoreline Trail - Parley's Point Section P.2

    Spud and Joey finish their run on the Parley's Point section of the BST!

    Follow us for more content on our social medias! (sneak peaks, behind the scenes, and more)
    Instagram:
    https://www.instagram.com/comerunwithus.project?igsh=bXhpYTNuY2p6OHkx
    TikTok:
    https://www.tiktok.com/@comerunwithus?_t=8mUwcSdRdKJ&_r=1

    43 min
  • Bonneville Shoreline Trail - Parley's Point Section P.1

    Spud and Joey out their morning on the Parley's Point section of the BST!

    Follow us for more content on our social medias! (sneak peaks, behind the scenes, and more)
    Instagram:
    https://www.instagram.com/comerunwithus.project?igsh=bXhpYTNuY2p6OHkx
    TikTok:
    https://www.tiktok.com/@comerunwithus?_t=8mUwcSdRdKJ&_r=1

    41 min

About Come Run With Us Project

From the publisher's feed

We are Spud and Joey. We are friends, dads, and realtors. On the weekends we love exploring new trails and neighborhoods together. We aren't the fastest or the most skilled runners in the world, we're…