This week, Leyla and Monya share what’s been “happily distracting” them. The distractions include YouTube videos about European pop culture, “The Secret Lives of Mormon Wives" (aka MomTok) and how it’s better than “The Real Housewives”, and documentaries about Eddie Murphy and Aileen Wuornos (respectively).

Monya says her main focus this week is recommitting to better sleep after returning to work, explaining how watching TV used to help quiet her mind. They also debate group vacation planning, complain about streaming services releasing episodes weekly, and rave about Spanx Air Essentials. Be sure to leave a comment and tell us about YOUR happy distractions this week!

Need more ADHDistraction?

Check me out and come say hi!

TikTok - @leyla.phillip

Instagram - @happilydistractedpodcast

Youtube -

Want to happily distract me? Leave me a rating and review on Apple Podcasts or drop me a comment on Spotify or Youtube.

And remember: Distractions aren’t the problem - they’re the party!