The Healing Power of Comedy with Alyce Chan @MomComNY Instagram | MindBodySpace Podcast

Trigger warning: Mentions Suicide

In this episode of the MindBodySpace Podcast, host Dr. Juna engages in a candid and uplifting conversation with beloved mom and comedian Alyce Chan, known on Instagram as @momcomnyc.

They explore the transformative power of humor, its health benefits like boosting immunity and releasing endorphins, and discuss the art of crafting jokes, even from dark topics such as grief and loss.

Alyce shares her journey from a career in banking to becoming a full-time comedian, highlighting the therapeutic nature of comedy and the importance of connecting with audiences.

They also touch on the challenges of balancing family life, work ethics, and the fine line between anger and humor. Tune in for laughter, insights, and the incredible story of Alyce Chan.🌿 👉 Website: https://www.mindbodyspace.com👉 Stan Store: https://stan.store/mindbodyspaceDr. Juna Bobby is a Harvard-trained educator and board-certified physician who translates neuroscience and lifestyle medicine into practical tools for real life. She hosts the MindBodySpace Podcast, where science-backed insights meet parenting, performance, resilience, and mind-body health.🎧 Listen & Follow👉 Spotify: 👉 Apple Podcasts: 00:00 The Power of Live Comedy00:38 Introducing Alyce Chan01:06 Trigger Warnings and Sound Quality01:20 Meet Dr. Juna02:02 Alyce's Comedy Journey05:28 Marketing and Comedy06:58 Family and Comedy13:21 Grief and Comedy16:14 Comedy Classes and Public Speaking16:45 Medical Humor18:18 Fascination with Prisons19:02 Dark Humor and Personal Tragedy20:00 Crafting Comedy from Pain22:16 Comedy and Family Life25:34 The Therapeutic Power of Comedy29:56 The Art of Joke Writing31:37 Comedy Inspirations and Processes35:11 Conclusion and Future Plans