What is self care? Self care is anything you do to take care of yourself so you can stay physically, mentally, and emotionally well. Taking care of you is so important and makes the days run by so much better. Whether it’s 20 minutes a day or an hour, do it for YOU! You will thank me later and it plays a big part for your life and health. I would love to hear what is your self care activities that you take part in. Please don’t forget to follow and subscribe and leave me a comment. I hope this episode helps your day and many blessings to you and your family. God bless!

Hello how are you mentally? Is everything ok? Do you feel sad, depressed, or stressed? You are not alone I no what that feels like and I’m here to let you no that God loves you and is there to heal your heart. I want the best for you and want you to know that you matter. Please don’t hesitate to leave a message or comment and reach out to me for prayers or encouraging words. Thanks for listening to todays episode and as always love, peace, and many blessings in your life…. God bless.

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This episode is all about being a special needs parent to our 5 year old daughter who has autism. We have good times but we also have some hard challenging times, but we’re so blessed and love her so much. I will discuss some experiences and signs that I noticed in our daughter. I hope you enjoy this episode of Comfort and Praise podcast. Please don’t hesitate to connect with me on justmesha2 on instagram. Have a blessed day! Leave me a message: https://anchor.fm/justmesha2/message

Hello nice to meet you I’m Mesha! This is my very first episode to the podcast and is so happy on this journey to share Gods word and his love to others. I look forward to connecting with others and sharing about life experiences and how God is in control and what he does in our lives.