Where does happiness come from?

My father is responsible for teaching me how to be happy. He didn’t wait for happiness to find him. He was a happiness magician. 

Is there a place in your life where you are regularly afraid, sad, or lonely? Today, I want to show you how to invite happiness into that place. I’m sharing my father’s lessons so you can find your own happiness handles as you swing on the jungle gym of life.

1. I tell you about the mentor in my life who taught me to find the happiness handles even in the bleakest circumstances.
2. We’ll discuss how shared stories of happiness can deepen the intimacy you feel.
3. And I’ll invite you to strengthen your own happiness muscles so you can find comfort even when you’re scared or struggling.

Habit for Your Happily Ever After

This week’s habit for your happily ever after is to practice happiness in a moment when you don’t feel all that happy.

Date Night Discussion

This week, talk with your partner about happiness handles. 

• Talk about how you have provided happiness handles for each other. 
• Or talk about a person who taught you to practice happiness. 
• Or you could tell your partner about a person in your life that could benefit from your happiness practice.

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