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Comfort Eating chat with just me trying to get peeps to think about themselves a little bit more
If you have more serious issues around eating or eating disorders please seek professional help
Emotional Eating - Self Help (selfhelpservices.org.uk)
Emotional Eating - HelpGuide.org
Types of eating disorders | Mind, the mental health charity - help for mental health problems
If you think you may be hiding trauma, grieving and need help coping through it please speak to someone
NIMH » Coping with Traumatic Events (nih.gov)
Comfort Eating chat with just me trying to get peeps to think about themselves a little bit more
If you have more serious issues around eating or eating disorders please seek professional help
Emotional Eating - Self Help (selfhelpservices.org.uk)
Emotional Eating - HelpGuide.org
Types of eating disorders | Mind, the mental health charity - help for mental health problems
If you think you may be hiding trauma, grieving and need help coping through it please speak to someone
NIMH » Coping with Traumatic Events (nih.gov)