This week Thea is joined by Luca to talk about "Comfort In Fear". How can we take hold of fear to discover what it is we truly want to do with our lives? What does being afraid of a new activity tell us and when should we push past that barrier? Luca talks us through his thinking about the way we engage with new activities, the fear to satisfaction equation and we even touch on the relationship between buddhism and science.

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Make sure you follow GMS on instagram @getmestarted and join the 'Get Me Started Podcast Community' Facebook Group where you can be more involved in the show!! Any other questions, comments, or guest pitches can be sent via email to [email protected]