The Comfort Via Discomfort podcast is 1-year old! To celebrate this milestone and to honor all the guests and supporters of this show, we’re counting down the top 10 episodes from our first year. Here is #6 with me, Adam Boismier!——Yes, I attempted suicide in 2013. Since then, intentionally getting outside of my comfort zone and learning how to be vulnerable have completely changed my mindset and have saved my life. It's now my mission to normalize conversations that we don't have in pub...

The Comfort Via Discomfort podcast is 1-year old! To celebrate this milestone and to honor all the guests and supporters of this show, we’re counting down the top 10 episodes from our first year. Here is #7 with Liseth Velez!——After serving in the Army and United States Air Force for 8 years, Liseth went into liquor sales and is now Founder and CEO of LJV Development, a general contracting company that serves all of New England.She is also a Board Member of a non-profit organization call...

The Comfort Via Discomfort podcast is 1-year old! To celebrate this milestone and to honor all the guests and supporters of this show, we’re counting down the top 10 episodes from our first year. Here is #8 with Sierra Parr!——I like to describe Sierra as the queen of authenticity because she is who is she through and through, especially online. In a world full of highlight reels on social media, Sierra makes a huge effort to share moments of her real life and to "make the sour sweet" (ta...

The Comfort Via Discomfort podcast is 1-year old! To celebrate this milestone and to honor all the guests and supporters of this show, we’re counting down the top 10 episodes from our first year. Here is #9 with KC Cordova!——KC is a close friend and one of my favourite people on the planet because of how authentic he really is.He is a performer, an artist, a singer, a marketing professional, and a gay man from the Philippines. He takes so much pride (pun intended) in who he is and is una...

The Comfort Via Discomfort podcast is 1-year old! To celebrate this milestone and to honor all the guests and supporters of this show, we’re counting down the top 10 episodes from our first year. Here is #10 with Peter Katz!——Peter is a traveling singer songwriter, keynote speaker, facilitator, and mentor to many young children in Canada. He's been nominated for Juno Awards (equivalent to Brit Awards or Grammy Awards) and a Canadian Screen Award, and he's been described by many as a "thu...

BOOM! Just like that we're already at Episode 030 and celebrating the ONE YEAR anniversary of the Comfort Via Discomfort podcast.Thank YOU for being here! For being you! And for supporting this show! I'm sending you a giant hug and so much love right now (I hope you can feel it!) ❤️The last year has been INCREDIBLE in so many ways and I can't think of a better way to celebrate it than by bringing you this collaboration episode between me and my friend Paula who is the host of Talk Shit with P...

Welcome to EP 029 of the CVD podcast and the second ever Coffee Date podcast between me and my wife, Shelby 💛We celebrated our two year wedding anniversary on April 3, 2023 and recorded this episode a few days later to review our second year of marriage. Spoiler alert... there have been MANY changes!*Note: we released our first EVER coffee date episode last week and that one covers our first year of marriage. If you haven't listened to it yet, feel free to jump to that one to listen to them i...

Welcome to EP 028 of the CVD podcast and the first ever Coffee Date podcast between me and my wife, Shelby 💛Give this episode a listen and DM me or Shelby to let us know what was most helpful or what you want to hear more of. We love to hear from you and want to know how we can best be of service to you ❤️Shelb and I have coffee dates every Friday morning - 6 hours of uninterrupted quality time to check in with each other, talk about our goals and aspirations, bring up anything that's been on...

Welcome to EP 027 of the CVD Podcast!!Omar Hernandez is all about community! This man thrives on bringing like-minded people together to make a positive difference and accomplish a common goal.And community is one of the key elements that helped Omar out of one of the toughest times in his life...The pandemic was difficult for so many of us in so many ways.For Omar, he had just spent thousands of dollars and 18 months completing a master's program in Boston and San Francisco, and then:the pan...

Welcome to EP 026 of the CVD Podcast!! Sharon Saraga Walters is one of the most positive people I’ve ever met, and she credits this to her dedication to personal growth work, exercise, and gratitude.She has over 35 years of experience operating her own businesses in health and wellness – she’s been a Certified Massage Therapist for over 30 years and founded Graticise 365 almost 10 years ago. Her passion for exercise and gratitude has led her to author three books:The 28 Day Gratitud...