Short episode about making the decision to stop changing things so that it’s comfortable for you & deciding to work within the discomfort zone that will allow you to grow & change.

Short episode about making the decision to stop changing things so that it’s comfortable for you &amp; deciding to work within the discomfort zone that will allow you to grow &amp; change.

Comfort VS Discomfort

This podcast will hit on words &amp; how powerful they are, weights: which includes training, lifting, nutrition, &amp; performance, &amp; wisdom that should be passed down generation to generation.

Education

Self-Improvement

This podcast will hit on words & how powerful they are, weights: which includes training, lifting, nutrition, & performance, & wisdom that should be passed down generation to generation.

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Comfort VS Discomfort

Comfort VS Discomfort