<p>What is a comfort zone? Is it possible to get out of it? Burnout and pressure. Yasmin explores the depths of our behavior and brain by sharing her experience. </p>
<p>Resources:</p>
<h1>- Forbes. 13 Mental Tricks To Get Yourself Out Of Your Comfort Zone.</h1>
<h1>- How to Leave Your Comfort Zone and Enter Your ‘Growth Zone’(PositivePsychology)</h1>
<h1>- https://www.youtube.com/watch?v=0h-IAlNjd4Q (How the comfort zone is ruining your life) </h1>
<p><br></p>

What is a comfort zone? Is it possible to get out of it? Burnout and pressure. Yasmin explores the depths of our behavior and brain by sharing her experience. Resources: - Forbes. 13 Mental Tricks To Get Yourself Out Of Your Comfort Zone. - How to Leave Your Comfort Zone and Enter Your ‘Growth Zone’(PositivePsychology) - https://www.youtube.com/watch?v=0h-IAlNjd4Q (How the comfort zone is ruining your life)

<p>What is a comfort zone? Is it possible to get out of it? Burnout and pressure. Yasmin explores the depths of our behavior and brain by sharing her experience.&nbsp;</p>
<p>Resources:</p>
- Forbes. 13 Mental Tricks To Get Yourself Out Of Your Comfort Zone.
- How to Leave Your Comfort Zone and Enter Your ‘Growth Zone’(PositivePsychology)
- https://www.youtube.com/watch?v=0h-IAlNjd4Q (How the comfort zone is ruining your life)&nbsp;
<p><br></p>

comfort zone| ep.1

Yasmin is an ordinary high school girl living in a small town in Siberia. But she has a story to tell and something to share. How did she learn English on her own? And who is she? Yasmina steps forward, as she shares stories, experiences, and tips along the way. You'll learn about everything from student life and relationships to neuroscience and language learning. We all think we're ordinary, but believe me, everyone has extraordinary dreams. This podcast is a safe space to share, talk and help each other. 

Instagram: @ordinary_people_big_dreams
Art by Carla Llanos /carlallanosprints on etsy

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Yasmin is an ordinary high school girl living in a small town in Siberia. But she has a story to tell and something to share. How did she learn English on her own? And who is she? Yasmina steps forward, as she shares stories, experiences, and tips along the way. You'll learn about everything from student life and relationships to neuroscience and language learning. We all think we're ordinary, but believe me, everyone has extraordinary dreams. This podcast is a safe space to share, talk and help each other. Instagram: @ordinary_people_big_dreams Art by Carla Llanos /carlallanosprints on etsy

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comfort zone| ep.1

comfort zone| ep.1