We all have been through a rough year. What are the lessons Yasmin takes from it? How to love and not be ashamed? Guilt? Hatred? Comparison? We go deep into those. At the end there is a helpful exercise. We hope that you will enjoy! With love, ordinary people big dreams podcast team

Hey, Today Yasmin shares with you her experiences with establishing relationships with people after a two year pandemic. Honesty is the way out? How to deal with expectations? Being your best self and putting your fake self out there. Ps: if it is to slow, listen to it on 1.5x. All the best, ordinary people big dreams podcast team

Hello, beautiful people! In this episode Yasmin discussed her way out of self hatred and towards self-love. All of those years of bullying are coming after her. But she will work her way out. And she will try to help you. P.S: guys, I love you. All the best, ordinary people. big dreams podcast team

In today's episode we explore the topic of self acceptance. What it is like to be a young woman. Yasmin tries to figure out the way out this endless cycle of self hatred.

ohhhhh no. I am not a child anymore. But I am not a grown up either. What should I do? Instagram: @ordinary_people_big_dreams

Dear listener, In today's episode we discussed everything. How sleep is connected to self-esteem? Why are we a sleep deprived society? Also we were recording episode for three days...so you will hear different perspectives. All the best, ordinary_people_big_dreams

- Forbes. 13 Mental Tricks To Get Yourself Out Of Your Comfort Zone.

- How to Leave Your Comfort Zone and Enter Your ‘Growth Zone’(PositivePsychology)

- https://www.youtube.com/watch?v=0h-IAlNjd4Q (How the comfort zone is ruining your life) 

Yasmin took a huge break. What were her reasons for that? Is she leaving podcasting forever? She failed herself but is not giving up. Let's discuss the future of this podcast. Instagram: @ordinary_people_big_dreams

We work, we study, we burn out. Why you have to push yourself to the point of burning out. How to prevent this from happening? Yasmin shares her story about the major burn out. How she got through? The begging of the school years...time to rethink your priorities. Our Instagram: @ordinary_people_big_dreams

Yoga? You know it. We all know it. But how it can change your whole life and make you present. @YogawithAdriene. @TravisEliot. Instagram:@ordinary_people_big_dreams.