We all have been through a rough year. What are the lessons Yasmin takes from it? How to love and not be ashamed? Guilt? Hatred? Comparison? We go deep into those. At the end there is a helpful exercise. We hope that you will enjoy! With love, ordinary people big dreams podcast team
Hey, Today Yasmin shares with you her experiences with establishing relationships with people after a two year pandemic. Honesty is the way out? How to deal with expectations? Being your best self and putting your fake self out there. Ps: if it is to slow, listen to it on 1.5x. All the best, ordinary people big dreams podcast team
Hello, beautiful people! In this episode Yasmin discussed her way out of self hatred and towards self-love. All of those years of bullying are coming after her. But she will work her way out. And she will try to help you. P.S: guys, I love you. All the best, ordinary people. big dreams podcast team
In today's episode we explore the topic of self acceptance. What it is like to be a young woman. Yasmin tries to figure out the way out this endless cycle of self hatred.
Dear listener, In today's episode we discussed everything. How sleep is connected to self-esteem? Why are we a sleep deprived society? Also we were recording episode for three days...so you will hear different perspectives. All the best, ordinary_people_big_dreams
What is a comfort zone? Is it possible to get out of it? Burnout and pressure. Yasmin explores the depths of our behavior and brain by sharing her experience.
Resources:
- Forbes. 13 Mental Tricks To Get Yourself Out Of Your Comfort Zone.
- How to Leave Your Comfort Zone and Enter Your ‘Growth Zone’(PositivePsychology)
- https://www.youtube.com/watch?v=0h-IAlNjd4Q (How the comfort zone is ruining your life)
Yasmin took a huge break. What were her reasons for that? Is she leaving podcasting forever? She failed herself but is not giving up. Let's discuss the future of this podcast. Instagram: @ordinary_people_big_dreams
We work, we study, we burn out. Why you have to push yourself to the point of burning out. How to prevent this from happening? Yasmin shares her story about the major burn out. How she got through? The begging of the school years...time to rethink your priorities. Our Instagram: @ordinary_people_big_dreams
Yoga? You know it. We all know it. But how it can change your whole life and make you present. @YogawithAdriene. @TravisEliot. Instagram:@ordinary_people_big_dreams.
22 min
About Ordinary people. Big Dreams
From the publisher's feed
Yasmin is an ordinary high school girl living in a small town in Siberia. But she has a story to tell and something to share. How did she learn English on her own? And who is she? Yasmina steps forward, as she shares stories, experiences, and tips along the way. You'll learn about everything from student life and relationships to neuroscience and language learning. We all think we're ordinary, but believe me, everyone has extraordinary dreams. This podcast is a safe space to share, talk and help each other.