In this episode Alexia is back with some more chatter, candidly discussing boundaries, what it looks like, why it can be challenging, and how it ties into self worth. Featuring anything else that randomly comes to mind along with other hacks that help protect ones peace. I also introduce the idea of a "Dear Diary" series inspired by my own journal entries- let me know your thoughts on that one. 

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In this episode, I open up about the discomfort of starting something new, like this podcast, and how revisiting the early episodes of my favorite creators helped boost my confidence. I share the story of a personal challenge to run for 30 days that turned into 100+ days of consistent effort, and how that journey shaped my mindset, mental strength, and daily habits. I explore how small, intentional actions created major personal transformation. If you're feeling stuck or overwhelmed, this one's for you. Sometimes all it takes is one small step or crawl—just like washing the spoon.

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In this episode, I open up about some of the challenges I’ve  faced and how they pushed me out of my comfort zone. It wasn’t easy, but leaning into discomfort became the turning point. I share how changing my mindset helped me navigate tough moments and ultimately led to growth and a new direction. A perspective shift really started making me more aware of all the beauty that lies within the uncomfortable stages of life.

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Hey friends! Welcome to the podcast that is all about learning to be at ease with discomfort and finding the beauty in it along the way. 

In this trailer episode I introduce my goal for the upcoming season. 

Follow along to keep up and together we can get Comfortably Uncomfortable! 

Excited to connect. Grateful for you all. xoxo

IG- comfortably.uncomfortable321

Hey friends! Here is the first official episode of Comfortably Uncomfortable! :)
This whole journey is about figuring things out as I go and pushing myself outside of my comfort zone along the way. I'm so glad you're here to be a part of the experience.

In this episode, you’ll get a glimpse into who I am and what inspired me to create this podcast. I’ll be opening up some about the fears and doubts that held me back from starting and what finally pushed me to just get going.

You'll meet my ADHD hype queen, Alexia- here to remind me (and maybe you too) that it’s okay to be messy while we're evolving. Expect to hear from her in a couple future episodes as well!

All feedback is encouraged. Would love to hear thoughts/ideas/comments/concerns. 

Grateful for you all. xoxo

Follow my IG @comfortably.uncomfortable321