Did you know that there are many different types of myth surrounding mental wellness and that can have an affect on how people with mental health illness are look at? The truth is that people make up myths about many different things in life, when they truly don’t understand it, and instead of finding the time or making the time to understand what those people might be going through. They throw labels on them or make up myths about them without even realizing the actual damage they could be causing. So, my confession today is about busting the myths surrounding mental health, I share with you three myths that really hit home for me and know that these three are ones you might associate with too. Love these confession episodes because I’m not just sharing my options, I’m sharing how things surround my mental health illness affect me and hoping that they will help you along the way.

Enjoy!

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