Aaron & Josh discuss how A14 is coming back to training after about a year outside of the gym as well as how Aaron intends to build back the community from within.

Aaron &amp; Josh discuss how A14 is coming back to training after about a year outside of the gym as well as how Aaron intends to build back the community from within.

Coming Back To Training And Building Back The Community

Josh and Aaron talk fitness, movement, pain and generally just chat shit. Aaron has been doing CrossFit since 2010 and in that time has become a coach and movement specialist. Josh has been doing CrossFit since 2017 and has since seen huge improvements in strength and conditioning as well as starting to join the scene on the competition floor. Josh is still trying to find his glutes

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Coming Back To Training And Building Back The Community

Coming Back To Training And Building Back The Community