Coming Home Podcast by Alyssa Donato

Coming Home Podcast by Alyssa Donato

By AlyssaDonatoEducationSelf-Improvement
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Coming Home Podcast by Alyssa Donato episodes

  • 15. word as movement ft: Kendra Adler

    Kendra Adler is an artist of the earth, speaker of the stone -- in constant dialogue with nature and her nature. As a somatic movement facilitator, of a site-specific practice she calls Word As Movement (WAM), she wants to help people discover the language of their embodied truth and elemental connection. Her investigation of words through movement have bred explorative performances in the communities of Taos, New Mexico and State of Bahia, Brazil. Every moment is gold -- it's her mission as an interdisciplinary artist of the earth to bring these conversations to the spaces that most need to remember their ancestral connection. Her work bridges the realms of intuition and science to create ritual-based performance, practice and installation labs.

    Get your copy of Braiding Sweetgrass. 

    You can find Kendra's websites and offerings here - https://www.kendraadler.com 

    or on Instagram @kendra_adler

    Be sure to give her a follow for more information around somatic movement, and story telling of the earth.  

    59 min
  • 14. root home ft: Rachel Bare

    In today's episode you'll hear from tea student, community guide, and friend Rachel Bare. 

    If you are interested in low waste, journeys through the globe to find yourself, or of course tea, then this is the episode for you to dive into. 

    I'm beyond excited to welcome Rachel to the podcast, and know that this community will find so many gems inside of this episode. 

    We talk about:

    • Rachel's journey from Ohio to fashion school, and being a lead stylist in NYC 
    • How she gave up her career to follow the path of tea 
    • Connecting back with the present moment 
    • Giving gratitude for the lessons life has presented 
    • Rachel's remembrance of Coming Home to herself
    • WHERE TO FIND RACHEL

      You can join Root Home - A women's tea gathering using my link here. 

      or Join Rachel inside the Simply Bare Community - where activism and self-care meet. 

      Follow Rachel on Instagram: @rachel_baree or @simplebarecommunity 


      47 min
    • 13. infusing life with joy ft. Emily Mearns

      13. infusing life with joy ft. Emily Mearns


      Today we are sitting down with energy guide, and spiritual mentor Emily Mearns.
      Emily is a service-based entrepreneur helping individuals reclaim their innate joy, connect with their spirit, while invoking a sense of childlike wonder. Emily and I dive into her journey of coming home to herself, and how she followed the clues to her path of awakening. She shares stories about her childhood and how they have framed her current experience as an adult today. You'll hear stories about who we were as children, who we were taught to be, and how to reclaim those parts of yourself that became fragmented. You'll learn Emily's favorite tools for activation and remembering who she is in her highest expression. 


      You can find Emily on Instagram @emily_mearns 

      or join her inside the Energetic Society 

      52 min
    • 12. a very Saturn return

      Welcome back to the podcast 2.0 as you can see there are some beautiful upgrades happening to this platform. I'm finally settled into our new house in WA & ready to create regular content for this platform.All of which seems to tie into today's episode, a VERY Saturn return.

      Today's episode Alyssa shares with you her experience of entering into her Saturn return. In this episode you will hear about the planetary aspects for your Saturn return, potential road blocks, and how to create a roadmap for success during these really formative years. You'll uncover what the planet of Saturn represents and how it can impact our lives roughly 3 times. 


      You can calculate your own Saturn return by heading here!

      You can hangout with me on Instagram @alyssa.donato for more sweetness 


      30 min
    • 11. from darkness to light

      hi sweet beings. 

      welcome back to another episode of the Coming Home Podcast. It's been too long, but it's all divine timing. 


      Today's episode I give you a life update and share my experience of moving into this season of Autumn, of water, of transition. 

      I chat about the Libra energy we are experiencing and the true meaning of duality. This is an invitation to take house keeping of yourself, how you are managing your light & dark, masculine and feminine in this season of balance with Libra. 


      Happy Full Moon illuminations from my heart to yours! 🌚

      41 min
    • 10. the f word, and I don't mean f*ck

      that daunting F word... 

      FAILURE 

      We each experience failure in our own self-sabotaging ways. Why are we so afraid of this word? 

      Today I'm diving into my most recent failure, and how I am giving myself permission for it. 

      & how this sneaky word invades our life, preventing us from connecting with our higher self. 

      LINKS from the episode:

      Anthony's Book Cleanse to Heal 

      Anatomy of The Spirit by Caroline Myss 


      See you next week for another episode of the Coming Home Podcast! 

      31 min
    • 09. why I'm social media detoxing + how you can too

      today's solo episode I talk about my continuous journey working through the Artist's Way and what inspired my recent social media detox. 

      the universe rang in loud and clear to stop social media so we will talk about what I'm doing instead, how I'm feeding my creativity, and how this is one of the best decisions I've made for myself in a long time. 

      tune in for some tips on how you can join me in stepping back from social media & how you can channel that energy into different areas of your life

      I can't wait to share today's episode with you and look forward to regularly scheduled Friday episodes! 

      I'd love to connect with you in different ways so feel free to reach me via email [email protected] 

      blessings to you beautiful beings on this sunny spring day 🌸

      big happy hearts,

      lyss 


      46 min
    • 08. an invitation to the present moment with Olivia Ashton

      I'm so excited to share today's episode with everyone. I got to bring on such a special guest, Olivia Ashton.

      Olivia is an intentional, heart centric photographer based out of Portland, Oregon.  Her work flows organically from her curiosity of the mystery of existence here on Planet Earth! She is such a beam of light, and wealth of knowledge. 

      We chatted about finding our meditation practices, striving for balance, and creating harmony in every moment. 

      I'm so grateful I get to share this platform with such incredible humans. 

      You can check out more of Olivia's work at http://oliviaashtonphotography.com

      OR on Instagram 

      IG: @olivia_ashtonn 

      53 min
    • 07. breathing in the light with Maya Keane

      today's episode I bring in the beautiful Maya Keane! Maya is a Breathwork Facilitator, Guide, & Space Holder based in Santa Fe, NM. Her innate sensitivity has taken her on a journey of exploring her curiosities and continuous personal evolution, healing, and transformation. After years of thinking her empathy was her downfall, something that only caused her pain, she has now learned that it is her greatest gift. She believes that emotional health is key to wellbeing, and through feeling our feelings in a safe and grounded way we can work through limiting beliefs, stuck energy, develop self-acceptance, open our hearts, and find clarity from our inner guidance. Maya holds safe space for self-discovery and healing in her one-on-one sessions and in groups that are held both in-person and virtually.


      We dive deep into our own journey's of healing and how it can look so different, and so similar. I'm so blessed to share this episode with you! <3 


      You can find Maya at @Mayakeane or https://mayakeane.com 


      1 hr 1 min
    • 06. empaths guide to surviving coronavirus

      today's episode starts with a little guided meditation to ground and clear our energy. I invite you to take a breath with me during this challenging time. 

      We talk about some tools that you can rely upon when things feel exceptionally challenging. I talk briefly about how to schedule play into your day, make room for creativity and embrace the unknown. 

      grab a cup of tea and join me in today's episode titled: the empaths guide to surviving coronavirus 


      44 min

    About Coming Home Podcast by Alyssa Donato

    From the publisher's feed

    Coming Home Podcast hosted by Alyssa Donato provides you with the knowledge and tools to help return home to your most divine, authentic beautiful being.