In this enlightening conversation, Denise engages with ElinorMoshe and Daniel Darman, co-founders of Truth of You, as they explore the profound journey of self-discovery and the importance of aligning with one's true self. They discuss the challenges of navigating personal crises, the significance of discerning truth from illusion, and the reclamation of masculine and feminine energies. The dialogue emphasizes the necessity of community and connection in healing, and the transformative power of understanding one's belief systems. Ultimately, they highlight the ongoing journey of reclaiming one's truth and the ripple effect it has on the world. Also touched on is the role of obesity, myalgic encephalomyelitis/chronic fatigue syndrome, and past lives in Daniel’s journey back to himself.

Key Takeaways:

• The journey of self-discovery often involves a 'towermoment'.

• Success can mask deeper issues of identity and fulfillment.

• True home is found within oneself, not in externalvalidation.

• Navigating personal challenges can lead to profoundinsights.

• Discerning truth from illusion requires deep self-awareness.

• The balance of masculine and feminine energies is essential for harmony.

• Community and connection are vital for personal growth.

• Healing oneself contributes to healing the world.

• Understanding one's belief systems is crucial fortransformation.

• The journey of reclaiming one's truth is ongoing andmultifaceted.

Chapters:

00:00 Awakening to True Self

01:39 Elinor's Tower Moment and Identity Suicide

07:44 Navigating Health Challenges and Past LifeImplications

13:34 Meeting the Soul and Ego Where They Are

15:28 Myalgic Encephalomyelitis/Chronic FatigueSyndrome/Obesity and Other Health Challenges

17:21 Complexities of Healing and Self-Acceptance

18:16 Exercise, ME/CFS, and Medical Misinformation

20:03 Returning to the Body and Unwinding the Nervous System

21:10 Exploring Past Lives for Healing

26:39 Embracing Human Experience

28:29 Nervous System Regulation and Truth

30:55 Discerning Truth from Illusion

34:17 The Belief Autopsy

43:21 Reclaiming Masculine and Feminine Energies

01:01:01 The Burden of Expectations on Women

01:04:19 The Importance of Community and Connection

01:06:39 Navigating Family Dynamics and Relationships

01:09:27 Breaking Generational Cycles

01:12:22 The Journey to Self-Discovery and Truth

01:21:33 Creating a New Paradigm Through Conscious Work

01:30:32 Closing

Connect with Denise:

IG, FB, BlueSky, YouTube, TikTok, Threads: ⁠⁠https://deniseelysa.com/link-tree/⁠⁠

Enter to win: ⁠⁠https://deniseelysa.com/newsletter/⁠⁠

Website: ⁠⁠https://www.deniseelysa.com/⁠⁠

Blog: ⁠⁠https://deniseelysa.com/blog/⁠⁠

Meditations, Workshops, Ceremonies and more: ⁠⁠https://deniseelysa.com/shop/

Connect with Elinor and Daniel, Truth of You:
LinkedIn: https://bit.ly/45NbpKa TikTok: @truthofyou_

YouTube: https://bit.ly/4eQ4ZhxWebsite: truthofyou.com.au

self-discovery, personal growth, truth, masculine energy,feminine energy, health challenges, community, relationships, healing, consciousness, me/cfs, myalgic encephalomyelitis, chronic fatigue syndrome, obesity, tower

In this enlightening conversation, Trish Prevost, a visionary healer, shares her journey from a 20-year career in physiotherapy to becoming an intuitive healer. She discusses the importance of human connection, the power of ancestral lineage work, and the transformative effects of energy healing. Trish has a special love for ancestral lineage work and the incredible shifts she has witnessed it create within her own family and those who work with her. She emphasizes the need for self-love and the courage to embrace one's true self, while also highlighting the significance of integration in the healing process. The discussion offers practical tips for listeners to start their own healing journeys and encourages them to honor their bodies and emotions.

Connect with Denise:

IG, FB, BlueSky, YouTube, TikTok, Threads: ⁠https://deniseelysa.com/link-tree/⁠

Enter to win: ⁠https://deniseelysa.com/newsletter/⁠

Website: ⁠https://www.deniseelysa.com/⁠

Blog: ⁠https://deniseelysa.com/blog/⁠

Meditations, Workshops, Ceremonies and more: ⁠https://deniseelysa.com/shop/

Connect with Trish:

IG: @healingwithtrish

Facebook: Healing with Trish

Website: www.healingwithtrish.com

Chapters:

00:00 Introduction

02:49 The Journey from Physiotherapy to Energy Healing

10:43 The Importance of Time in Healing Sessions

15:28 Navigating the Leap of Faith into Spiritual Work

20:53 The Role of Ancestral Healing in Family Dynamics

50:26 Awakening to Change

50:54 Beyond Traditional Healing

51:44 Facing Emotions Directly

52:41 The Duality of Emotions

54:30 Body-Based Responses to Healing

56:22 Energetic Healing and Ancestral Work

58:56 Exploring Ancestral Connections

01:02:10 Creating Safe Spaces for Vulnerability

01:03:54 Clearing Ancestral Threads

01:07:41 Traveling Lighter: Healing Generational Trauma

01:11:26 The Journey of Healing and Fun

01:12:57 Integration of Energetic Work

01:20:38 Respecting the Healing Process

01:22:51 The Importance of Integration Time

01:25:54 Closing Thoughts on Authenticity and Self-Love

01:37:07 Outro

In this episode, Denise explores the significance of the Summer Solstice, emphasizing the importance of reflection, nurturing, and trusting the manifestation process. She encourages listeners to connect with their inner selves, understand their energetic resources, and create a safe space within. The conversation highlights the need to listen to one's soul calling and to approach life with curiosity and openness as one navigates their personal growth journey.

This episode includes 2 Summer Solstice intuitive card readings for the with guidance to support your processes of letting go of what no longer serves you and manifesting in what is in greater alignment with your most authentic path forward.

Some other takeaways we touched on:

• The Summer Solstice as a time of reflection and nurturing.

• The need to pause and assess the seeds of intention planted in spring.

• Trusting the process of manifestation and allowing time for growth.

• Connecting with your inner self as a crucial aspect of personal development.

• Understanding your energetic resources and this value in managing your energy effectively.

• Creating a sacred space, both physically and energetically, and it's importance for healing.

• Reconnecting with your innate gifts and how this may enhance your life experience.

• The importance of developing a safe space within your body to allow for deeper self-acceptance and healing.

• Listening to your soul's calling and aligning with your most authentic path.

• The value of leaning into curiosity.

Connect with Denise:

IG, FB, BlueSky, YouTube, TikTok, Threads: ⁠https://deniseelysa.com/link-tree/⁠

Enter to win: ⁠https://deniseelysa.com/newsletter/⁠

Website: ⁠https://www.deniseelysa.com/⁠

Blog: ⁠https://deniseelysa.com/blog/⁠

Meditations, Workshops, Ceremonies and more: ⁠https://deniseelysa.com/shop/

Chapters

00:00 Welcome to the Summer Solstice Podcast

03:13 Understanding the Energetics of the Summer Solstice

06:29 The Mid-Summer Pause: Reflection and Nurturing

10:56 Celebration vs. Burnout: Finding Balance and Attuning to Our Cyclical Nature

18:07 Connecting with Your Higher Self: A Guided Practice

27:50 Evaluating Your Energy Resources: A Finite Perspective

33:59 Embracing the Summer Solstice

36:04 Intuitive Card Reading and Messages - The Sacred Medicine Oracle by Asha Frost

38:35 Reconnecting with Inner Gifts

42:48 Soul Retrieval and Parts Work

48:32 Creating Sacred Space for Healing

52:44 Second Card Reading - The Ancient Stone Oracle by Rebecca Campbell

54:33 Navigating Soul Callings and Intuition

57:56 Intuitive Messages Around Energetic Safety

01:02:15 Staying Disconnected to Feel Safe

01:04:35 Bringing this all Together and Stepping into Your Divine Path

01:12:25 Outro

Summer Solstice, manifestation, energy, self-reflection, sacred space, inner self, energetic resources, soul calling, personal growth, trust

This conversation includes special guest, Selena Jones, an intuitive energy balancing practitioner. Selena shares her journey from vet tech to energy healing, through her own mystery illness and grief. We discuss the intersection of personal health challenges, skepticism, and the transformative power of energy work while exploring the importance of integrating conventional medicine with holistic practices, the role of grief in healing, and the empowerment that comes from awakening the self-healer within.

Ultimately, this conversation emphasizes the significance of understanding the body's messages and navigating relationships as one grows spiritually.

Some other topics we discuss are:

• the societal pressures that force individuals out of alignment and discuss accessible tools for centering and healing
• the significance of energetic relationships and boundaries, emphasizing the importance of self-awareness and personal empowerment in navigating these dynamics
• the challenges of finding the right medical professionals and the role of energy work in fostering resilience and compassion
• the journey of coming home to oneself, recognizing the power of self-discovery
• the necessity of setting healthy boundaries in relationships.

Connect with Denise:

IG, FB, BlueSky, YouTube, TikTok, Threads: https://deniseelysa.com/link-tree/

Enter to win: https://deniseelysa.com/newsletter/

Website: https://www.deniseelysa.com/

Blog: https://deniseelysa.com/blog/

Meditations, Workshops, Ceremonies and more: https://deniseelysa.com/shop/

Connect with Selena:

https://www.youtube.com/@selenajones7430

https://www.instagram.com/mrs.selenajones/

https://www.facebook.com/EnergyBalancingConnection/

https://energybalancingconnection.com/

How do you know if a healer is the right fit for you?

How do you know that you're safe energetically?

What questions can you ask your healer/coach/mentor/teacher/guide to ensure safety and an aligned energetic fit?

Should you just take their word for it?

Today we discuss energetic safety, informed consent in healing spaces and what steps you can take to keep yourself safe. We also discuss accessibility in energetic healing and the importance of sliding scale options.

As always, you can go deeper into this work through various tools and resources on my website, www.deniseelysa.com

Chapters:

00:00 Introduction to Safety in Healing Work

11:55 Understanding Safety in Energetic Spaces

21:32 How to know if a healer or teacher is right for you

27:48 Integrity of Using Universal Energy in Healing Work

34:00 Understanding the Energies You're Calling In

37:58 Safe Guards to Protect the Energetic Space and Integrity

41:13 Questions to Ask Before Working with a New Healer/Coach/Mentor

42:08 Placing Energetic Protection for Safety

42:35 Creating Safe Energetic Containers

45:02 Guided Practice: What Does a Yes or No Feel Like?48:53 Developing Self Assuredness

54:24 The Journey of Self-Discovery and Healing

01:01:13 Sliding Scale and Financial Accessibility

01:05:27 Discount Codes and Winning Free Offerings

01:08:46 Outro

In this episode we discuss how attuning to our own cyclical nature as well as nature's cycles happening around us shifts our lives. We discuss the Spring Equinox energies, planting seeds of intention in our lives and how old self-limiting beliefs and societal conditioning can block our manifestations or our progress, what it feels like when we receive intuitive hits and how fear can get in the way, and the importance of integration for embodiment. We also discuss how to use the power of the Spring Equinox to manifest, and more. I offer an oracle card reading for the Spring Equinox and a guided journaling practice with smaller practices spread out in between.

*Update! Since recording this episode I got the back end of my website sorted and am excited to share that a Spring Equinox Ceremony IS AVAILABLE NOW! https://deniseelysa.com/product/spring-equinox-ceremony-2025/

Centering Practice: 16:55

Spring Equinox Energy Discussion: 19:24

Oracle Card Reading: 26:41

Guided Reflective and/or Journaling Practice: 48:41

Learn more about this podcast, apply to be a guest or invite Denise to be a guest on yourshere:https://deniseelysa.com/podcast/

What are we ready to let go of as a collective and as individuals as we step into 2025 and what are we ready to step further into? Starting off the New Year softly, gently, peacefully.
Join us for New Years Day practices and Card Readings for intuitive guidance on what we are leaving behind in 2024 and what to know about what we are stepping more fully into for 2025.
Connecting with passionate, heart-centered, soul-led practices and allowing that joy to guide your path forward for 2025. Recalibrate to your own inner-winter and align with your cyclical nature and the shifting of the seasons. Attuning to winters invitations to turn inwards and connect with your own inner wisdom and the light that lives inside of you and guides your path forward.
Card reading time stamp: 21:49
Meditation time stamp: 45:53

Tuning in and deepening our process of coming home to ourselves can help us identify what our needs are in any given moment, and from there, offer those needs back to ourselves.

Join us for today's discussion around caring for ourselves energetically, physically and mentally within our own cycles of rebirth and transformation that each of us are continually cycling through, as well as throughout the upcoming holiday season - as an able-bodied person or as a person living with illnesses, energy limiting conditions, or varying support needs.

As always, practices for yourself are weaved throughout this episode, but the main practice can be found at timestamp 44:05 if you'd like to return to it.

If you enjoy this new video format, please let me know in the poll or comments!

Join us for this episode where I share a bit of my personal experience of allowing creativity and Spirit to flow through me and then discuss the topic that was asking to come through this week. Using an example that most of us can relate to - the act of eating - and ongoing practices throughout this episode we explore how present we are in our own bodies and lives, and how this impacts our relationships, how it weaves the sacred intricately through every part of our lives and how it supports us in leaving behind following the crowd and instead finding the path that feels most aligned and authentic to us.

While smaller practices are woven throughout this entire episode, the main practice time stamp is at 26:00 for those of you looking to jump ahead or return to it.

As always I thank you so much for being here, for listening and supporting this passion project of mine. If it feels aligned for you, a review of my channel, follows and shares go a long way to supporting my efforts here and helping this work gain a wider reach. Thank you!