Self-love is more than affirmations, candles, or soft playlists. In this episode of The Whole Black Woman Podcast we explore the layers of self-love: how it’s shaped by our past, how it shows up in our daily lives, and how to love the parts of ourselves we were told to hide.

Joined by Saunya Starr, Author, Wellness Entrepreneur and Creative, Creator of Fully Loving Yourself, we’re unpacking what it means to truly come home to yourself. This includes acceptance, self-trust, and the kind of love that holds you through your mess, not just your milestones.

Whether you’re just starting the journey or deep in the work, this episode offers you tools, reflection, and permission to love yourself as is.

👩🏾‍⚕️ Guest: Saunya Starr J, BA, LMBT

IG: www.instagram.com/astarrylife_/

YT: https://www.youtube.com/@FullyLovingYourself

🔁 Life Work This Week:

This week, take one part of yourself you usually hide, and sit with it. Not to fix it. Not to erase it. But to meet it with curiosity and compassion.

Ask yourself:

• Where did this come from?

• Who told me it made me unworthy?

• What do I want to believe about myself instead?

Let’s Keep the Conversation Going!

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