#Relatable Podcast

Coming Home To Yourself & Accessing Your Body’s Wisdom with Rebecca Ann


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Do you ever feel like you’re stuck in a riptide? Always striving for more...but for what purpose? Gobbling up information, always feeling hungry for more, yet it never feels like it’s enough…

We’ve been there too, and we know how jarring and unsettling it can be. And we’ve come to see this as a big red flag, a call for help, a sign to return home to yourself and your body.

This week on #relatable we have the absolute pleasure of having this super powerful conversation with our dear friend Rebecca Ann. In this episode we share our own experiences with this, how it was crippling us, and what we did to return home.

We talk about…

  • What happens when you don’t trust yourself
  • How to come home to yourself, your body, and build a solid foundation with which to grow on
  • Taking a massive step back in order to see that everything you need already resides within you
  • The power of the heart, what it means to be vulnerable, and how to forgive yourself (and others), and how to build trust within yourself again
  • Coaching vs. therapy -- and how one is not a replacement for the other
  • And SO much more.

    Ready to come home to yourself? Grab your headphones and let’s go! 

    XO -- Rachael & Ashley (& Rebecca!)

     

    Mentions in this weeks’ episode:

    Follow Rebecca Ann on IG >> 

    Find Rebecca Ann on FB >> 

    Check out Rebecca Ann’s website >>

     

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    AND if you can’t get enough of us with weekly episodes you can join us for Hey Y’all Friday’s at @hashtagrelatablepodcast on IG OR you can stalk each one of us individually at…

    @rachael.bradbury

    @ashley.depaulis

    We absolutely LOVE connecting with YOU so please reach out to us if you have any questions, comments, or just want to share your biggest takeaways or downloads from being a part of our convos.

    We can’t wait to connect with you further and hope to see you on social!

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    Thank you for taking the time to listen, we love and appreciate you so much!

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