When Alan Swanson speaks about his battle with alcohol addiction, it's not just a story—it's a roadmap for transformation and hope. Alan joins us to recount his journey to sobriety through SMART Recovery. His candid sharing on how he moved from the grip of addiction to a place of empowerment is not just inspiring; it's a testament to the power of self-help and the strength of community support.

This episode isn't just informative—it's an invitation to anyone seeking control over their life and a meaningful connection with others walking the same path.

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Haunted by the specter of war long after his plane touched down, Bob Taylor, a Desert Storm veteran and former B-52 navigator, bravely opens up about his personal battle with PTSD, a struggle many of our valiant servicemembers confront in silence. As Bob recounts the haunting nightmares and the darkness of depression and the profound courage it took to reach out for help.

In our candid dialogue, Bob reveals how embracing gratitude and self-forgiveness became his weapons against the internal torment. Bob's journey, as penned in his compelling book "From Service to Success," becomes a guide map, encouraging veterans to reclaim their lives and rediscover a sense of purpose beyond the battlefield.

Visit patriotpromise.org to learn more

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Discover the revolutionary shift in veteran healthcare with Meghen Erboe from the Richmond VA Medical Center, as she joins Tyler, to shed light on the VA's Whole Health approach. From health behavior specialists to psychologists, dietitians to movement experts, we discuss the collaborative effort in guiding veterans to set and achieve their health goals.

Our conversation culminates in appreciating the holistic benefits of community activities that nurture both body and soul.

Be sure to check out their page at https://www.va.gov/wholehealth/

or call the Whole Health phone number at 844-618-7546.

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Have you ever wondered about innovative solutions to end veteran homelessness? We're bringing you an inspiring conversation with Dana Spain, the founder and president of Veteran Villages. This visionary organization is reshaping the concept of housing for veterans, redefining the roadmap from homelessness to self-reliance.

Let's explore together the ways we can help our brave veterans truly 'come home well.

veteransvillages.org

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What does it take to truly overcome addiction, to find a purpose, and create a meaningful life after military service? Join me, retired Major John Donovan, as I host a deep and enlightening conversation with Timothy Murray, a stalwart in long-term recovery advocacy.  Timothy takes us through his personal journey, from the darkness of addiction to the newfound purpose that has transformed his life.

Bravo Zulu House

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In the episode, Tyler is navigating the crucial transition from military to VA with our esteemed guest, Dr. Omekio Riggins. As the program manager for the POST 9-11 Military to VA program at the Hampton VA, she offers us unique insights into the challenges faced by veterans and the myriads of resources available at the VA to aid in their transition. From intricate case management services to primary care and mental health services, the VA has a lot to offer. 

Tune in to our conversation to better understand the unwavering support and valuable resources available for veterans during their transition.

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What if you could step inside the mind and experiences of an incredible woman who bravely served as a helicopter crewman in the British Air Force? Would you be captivated by her tales of deployments in Iraq and Afghanistan, or her journey as the only female crewman in her unit for five years? Join us in a powerful conversation with Liz McConaghy, author of the memoir "Chinook Crew Chick", as she pulls back the curtain on her extraordinary 17-year career.

Engage with us as we explore mental health, resilience, and the power of story-telling with Liz. This episode promises insight, inspiration, and a candid conversation you'd not want to miss.

Liz Booker is a retired Coast Guard helicopter pilot and writer for young adults. She hosts the Aviatrix Book Club and the Aviatrix Book Review Website and Podcast. This episode is a rebroadcast of the Aviatrix Book Review in collaboration with Coming Home Well.  You can find Liz @LiteraryAviatrix on social media.

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Meet Peter Hubbard, the man who is using his personal journey of addiction and recovery to lead philanthropic initiatives for mental health and addiction at the University of Minnesota. His roller coaster ride from his teenage years of experimenting with substances, to his transformative work in the recovery community is an inspiring tale of resilience and triumph over adversity. We engage in a deep conversation about the realities of addiction, the importance of a support network, and learn about the significant role of the Step Up program, a collegiate recovery model that's setting the standard in schools across the country.

Peter's inspiring work and his invaluable insights into recovery and addiction research make for an enlightening and engaging listen. Get ready to be inspired and informed by Peter Hubbard's extraordinary journey.

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There's a quiet storm rumbling in our military ranks—one that's unspoken yet devastating. It's the mental health crisis affecting our service members, and it's a topic we're not afraid to tackle head-on. Join us as we have a conversation with Dan Joseph, a combat engineer who understands this complex issue in a deeply personal way. Having joined the Army at 32, Dan's experiences in the military and coping with a soldier's suicide attempt has opened discussions about the psychological burdens our veterans bear.

We don't just talk about the problem, we explore solutions too. With his book, 'Backpack to Rucksack: Insights into Leadership and Resilience from Military Experts', Dan provides practical advice on managing stress and fostering resilience in the military.

Tune in and be inspired by Dan's commitment to improving the lives of those who sacrifice so much for our freedom.

Visit Dan's website at combatpsych.com

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In this interview Liz Booker talks with USAF Academy graduate, F-16 combat veteran pilot, former no. 3 Thunderbird demonstration team pilot, and boy-mom Caroline ‘Blaze’ Jensen about her sweet new picture book, Thundermouse, her career, and how she managed one of the most visible and demanding jobs imaginable as the mother of a toddler. Blaze is the granddaughter of a WWII SPAR (Women's Coast Guard Reserve) and a Coast Guard Grandfather, and daughter of a U.S. Marine, but we’ll forgive her for joining the Air Force. She was inspired by Top Gun and guided by the legacy of the Women Airforce Service Pilots (WASP), and is currently the Board President-Elect of the WASP Museum in Sweetwater, Texas. Her illustrious Air Force career also included a stint as a Congressional Liaison. Blaze is a motivational speaker for hire and offers mentoring to aspiring and junior military aviators.

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