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Hey guys!! This episode is more emotional and intmate than my other episodes since as I was recording this episode, I was unlocking more and more about what has been keeping me stuck in a constant cycle of believing in myself and then letting self doubt creep in. Self sabotage is a REAL thing and I have been wanting to get clarity on why I kept repeating the same self sabotaging patterns. I am so grateful to have this epiphany about what has kept me stuck because now that I am aware, I can finally let go and move on

Hey by chance if you are wanting to partner with a health and wellness brand you can DM me on instagram @sofia.a.lola

Thank you for listening to this episode and I would LOVE if you could share it with someone that you think might help or benefit

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