Let's get real, our mental health is * s u f f e r i n g * right now. With this podcast, I hope to bring a little light to our community of millennials (and the younger at heart.) Along with my curated collection of guest co-hosts, we'll be sharing more on REAL self care, opening up about our mental health, and let's be honest, dishing out our thoughts on Real Housewives, too.

I'm working on the first few episodes right now — coming soon — but couldn't wait to say hi. I hope you're as excited as I am.

If you’re as excited as I am, please consider showing your support by subscribing, rating, and leaving reviews on your preferred streaming platform. These simple actions make the world of difference for a new show, like this one.