comm-UNITY!

comm-UNITY!

By comm-UNITY!Society & Culture
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comm-UNITY! episodes

  • Comm-UNITY! | Season 12 | Episode 17 | Wanderlust and Goodwill

    Have you ever imagined what stories your feet would tell had you set foot on all seven continents? Well, today we have a grand image of what such stories could look

    sound!

    Born, bred and almost buttered in the western side of the Republic of South Africa, David Barnard has had a major role in international development, funding, philanthropy, and NGO sectors in Africa. He tells a love story of Africa’s

    diversity and uniqueness and an even greater story of the world- and the wonderful causes that have guided his travels.

    Don’t miss a catalog of shared experiences revolving around the world’s largest and oldest ultramarathon race “the Comrades Marathon, the Smoldering Dessert of Namibia, and many other races for causes that are

    close to David’s heart.

    Among others, we see David’s dedication to climate action, education, health, poverty eradication and the development of communities.

    “When in a race for a cause, you have to finish the race.”

    Join us in the Grand finale of Season 12; Generous movers.

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    For more information about the Comrades Marathon⁠ Click HERE⁠:⁠

    ⁠ _

    ⁠⁠To explore more seasons of the comm-UNITY! Podcast series ⁠⁠⁠⁠⁠CLICK ⁠HERE⁠⁠⁠⁠⁠⁠:⁠


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    #communitypodcast

    #season12

    #episode17

    #generousmovers

    #mobility4good

     

    25 min
  • Comm-UNITY! | Season 12 | Episode 16 | Pedal-powered Generosity

    In the intricate weave of his life, Justus Koojo dons various hats - mentor, cyclist, life coach but above all, he emerges as a champion for the forgotten. Join us on a journey through the compelling narrative of Justus Koojo, where the revolutions of his bicycle wheels echo the transformative gears in his own life and in the lives of those around him.

    In the vibrant heart of Uganda, a soft voice defies the wind, and as Justus pedals, he propels dreams forward, brick by brick, cycle by cycle, heart by heart. Capes and superpowers are forgotten; Justus wields kindness as his mighty weapon. This isn't just a tale of charity; it's a poetic ode to the boundless potential of a single soul to illuminate the lives of countless others. Beyond his profound

    dedication to refugees, Justus extends his mission to other crucial causes.

    From finding homes for homeless children, a commitment he embraced from a tender age, to supporting Uganda's gorilla community for the cause of conservation, each endeavor embodies his relentless desire to improve lives and instigate lasting change. In the tapestry of Justus Koojo's life, compassion threads through every fiber, each cause a vibrant hue enriching the fabric of humanity.

    Like a river carving its path through mountains, his unwavering dedication breaks through societal barriers, creating safe havens for the lost and forgotten. Justus is a lighthouse in the storm, his unwavering hope a beacon guiding lost souls towards brighter shores.

    Join us for this inspiring episode of Generous Movers as we delve into the life of Justus Koojo, a determined and selfless giver who is making the world a better place,

    one pedal at a time.

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    For more information about Ultimate Cycling Uganda

    ⁠Click HERE⁠:

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    For more information about Gorilla Bikes Click HERE⁠:

    ⁠ _

    ⁠⁠To explore more seasons of the comm-UNITY! Podcast series ⁠⁠⁠⁠CLICK ⁠HERE⁠⁠⁠⁠⁠:⁠

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    #communitypodcast

    #season12

    #episode16

    #generousmovers

    #mobility4good

    27 min
  • Comm-UNITY! | Season 12 | Episode 15 | Where Purpose Blooms: Albert Nga's Ripple Effect of Optimism, Fueled by Purpose

    Driven by a deep desire to make a difference, Albert Nga's life embodies resilience, compassion, and dedication

    to empowering children. From early acts of selflessness to his impactful work with Rotary in Uganda, Albert's story is a testament to the power of finding purpose.

    Motivated by his unwavering commitment to

    children's well-being, Albert actively supports education through the Wanale Challenge and champions improvements in water, sanitation, and education for
    children in schools. Even amidst personal struggles, he perseveres, proving that any hardship can be overcome when the cause is noble.

    His message of gratitude for life and hope for the future is an inspiring call to action, urging us to embrace our own

    journeys with renewed optimism.

    Lesson: ‘When the cause is greater than the pain, any hardship can be overcome.’_ Albert Nga

    Join Albert Nga's extraordinary story and

    discover the power of a life fuelled by purpose and compassion as you kickstart 2024.

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    For more information about Wanale Hiking Challenge

    Click HERE:

    For more information on Albert Nga on LinkedIn Click HERE:

    ⁠

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    ⁠⁠To explore more seasons of the comm-UNITY! Podcast series ⁠⁠⁠CLICK ⁠HERE⁠⁠⁠⁠⁠:

    _

    #communitypodcast #season12

    #episode15

    #generousmovers

    #mobility4good

    32 min
  • Comm-UNITY! | Season 12 | Episode 14 | Dance, Heal, Thrive: Gerry's Blueprint for Soulful Living

    Hey there, lovely souls!  Let us introduce you to Gerry, a spirited Wellness and Vitality Coach. She's not your typical coach—she's a soul whisperer, a heart healer, and a dance enthusiast all rolled into one.

    Picture this: Gerry sways to the rhythm of life, her arms wide open, catching the winds of possibility.  She believes that when we open our hands wide, we're not just embracing life—we're inhaling its magic.

    But here's the twist: Gerry's dance isn't just about choreography; it's a soulful remedy. She pirouettes

    through mental health challenges, twirls away stress, and waltzes with joy. Her mission? To help you heal, one graceful step at a time.

    And guess what? Gerry isn't just moonlighting as a dance guru. She's the architect behind Soul Foundation, a

    sanctuary for weary hearts. This platform isn't about fancy blueprints; it's about pouring love into the cracks of our souls. Gerry tends to it like a devoted gardener, nurturing hope and resilience.

    Why does Gerry do what she does? Because

    she knows that when our minds ache, our days stretch into eternity.  She's on a quest to reclaim our longevity, to
    remind us that life isn't just about counting years—it's about savoring
    moments.

    So, my friends, let's join Gerry on the dance floor of Generous Movers. We'll shimmy through the spiritual and mental journeys, cha-cha with existence, and tango with purpose. Gerry's secret? Dance is the language of the soul, and it speaks louder than any self-help book.

    Join us for another episode of Generous Movers, where we will be enlightened about the spiritual nature of our

    existence and how opening our hearts and bodies through dance will lead us to a fulfilling life.

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    For more information about Soul Foundation UG visit: https://www.facebook.com/soulfoundationu/

    For more information on Soul Fitness Ug on Instagram visit: https://www.instagram.com/soulenough/

    For more information on Gerry Opoka on Instagram visit: https://www.instagram.com/p/CIa0OlOLPHR/

     

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    ⁠⁠To explore more seasons of the comm-UNITY! Podcast series ⁠⁠⁠CLICK HERE⁠⁠⁠.⁠⁠

    _

    #communitypodcast #season12

    #episode14

    #generousmovers

    #mobility4good

    #AfricanPhilanthropy

    #OmutimaOmugabi

    #KutoaNiMoyo

    36 min
  • Comm-UNITY! | Season 12 | Episode 13 | From Dance Floors to Changing Lives: Felix's Koona Dance - A Movement of Generosity

    Today in this conversation about generous Movers,

    we host Felix, a fitness trainer and mentor who believes in living life to the fullest.

    Inspired by his own mentor in dance, Felix created the Koona Dance workout, a program that not only helps individuals stay fit but also gives back to various causes.

    In this episode, Felix shares his journey of rallying the Koona communities to support and uplift teenage mothers in

    different communities.

    Tune in to discover the power of generosity and how surrounding yourself with like-minded individuals can inspire you to make a difference.

    Don't miss!

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    For more information about Koona Dance Work Out visit links below:

    Instagram: https://www.instagram.com/koonadanceworkout/?hl=en

    YouTube: https://www.youtube.com/channel/UCa0h_wYERVKKDgUF-OmFtMQ

    Website: https://www.civsourceafrica.com/koona-dance

    Now streaming on CivSource Africa's social media platforms, website, YouTube, Spotify, and Apple Podcasts!

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    ⁠⁠To explore more seasons of the comm-UNITY! Podcast series ⁠⁠⁠CLICK HERE⁠⁠⁠.⁠⁠

    _

    #communitypodcast #season12

    #episode13

    #generousmovers

    #mobility4good

    #AfricanPhilanthropy

    #OmutimaOmugabi

    #KutoaNiMoyo

    31 min
  • Comm-UNITY! | Season 12 | Episode 12 | From Humble Hills to Marathon Thrills: Jackson Twesigye Kaguri's story

    Picture this: strangers, who've never met those you serve, running one of the world’s most renowned marathons – the New York Marathon, to support your cause, amplifying your ability to reach and impact even more lives. This

    is a snippet of Jackson’s story, and embedded in it, Nyaka Global’s story. It is a riveting narrative that will leave you appreciative of what a marathon can do to end gender-based violence and meet the needs of vulnerable children in
    Uganda. Tune in!

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    Now streaming on CivSource Africa's social media platforms,

    website, YouTube, Spotify, and Apple Podcasts!

    _

    ⁠⁠To explore more seasons of the comm-UNITY! Podcast series

    ⁠⁠⁠CLICK HERE⁠⁠⁠.⁠⁠

    _

    #communitypodcast #season12

    #episode12

    #generousmovers

    #mobility4good

    #AfricanPhilanthropy

    #OmutimaOmugabi

    #KutoaNiMoyo

    46 min
  • Comm-UNITY! | Season 12 | Episode 11 | Rooted in faith; anchored in Africa.

    Deeply rooted in his faith and anchored in his African Heritage, Ariho Kamara’s approach to generosity is unlike anything we've encountered in this season so far.

    Kamara, a renowned pastor and author, will have you glued to this episode to uncover the things that move him to move for causes close to his heart. He touches on remarkable collaborations with fellow givers and sheds light on the age-old tradition of opening up one’s home to others as a form of generosity and as well as using his mobility for good.

    Kamara exemplifies how the faith-based generosity can serve as an expression of love above self and your curiosity will be satiated with his captivating storytelling.


    Tune in today! 

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    Ariho Kamara, co-founder and Group CEO of Nomad Advertising Limited—a continental powerhouse in Advertising, Branding, and Communications. With over two decades of expertise, Kamara has shaped success stories for major brands in Aviation, Banking, FMCG, and more. Beyond business, he's a generous soul, leaving a

    positive mark on communities. Ariho Kamara: business luminary and a giver at heart.

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    Now streaming on CivSource Africa's social media platforms, website, YouTube, Spotify, and Apple Podcasts!

    _

    ⁠⁠To explore more seasons of the comm-UNITY! Podcast series ⁠⁠CLICK HERE⁠⁠.⁠⁠

    _

    #communitypodcast #season12

    #episode11

    #generousmovers

    #mobility4good

    #AfricanPhilanthropy

    #OmutimaOmugabi

    #KutoaNiMoyo


    31 min
  • Comm-UNITY! | Season 12| Episode 10| A walk of Nature: Unearthing the unforgettable Bigodi Sanctuary

    Located in the beautiful Kibale forest adjacent to Kibale National Park, you will find the Bigodi Wetland Sanctuary. This jungle swamp is a popular tourist destination in Uganda, known for its stunning ecological diversity. Visitors are often amazed by the breathtaking scenery it offers.

    For the past seven years, Patrick Tulihabwe, also known as Pato, has been a guide in the Bigodi wetland and the surrounding community walks. During this time, he has introduced countless visitors to the area's handmade items and shared fascinating insights into Tooro cultural history. Pato emphasizes the important role that clans play

    in this culture, as well as the vital contribution communities make to resource mobilization for the greater good. He also highlights the sense of freedom that comes from connecting with nature.

    In this episode of Generous Movers, we invite you to join us on a journey through Bigodi wetland sanctuary in Western Uganda. Together, we will discover the significance of

    community walks for charitable causes and the importance of nature conservation.

    We also learn to protect nature, as it will in return reward us.

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    Now streaming on CivSource Africa's social media platforms, website, YouTube, Spotify, and Apple Podcasts!

    _

    ⁠⁠To explore more seasons of the

    comm-UNITY! Podcast series ⁠CLICK HERE⁠.⁠⁠

    _

    #communitypodcast #season12

    #episode10 #generousmovers

    #mobility4good #AfricanPhilanthropy #OmutimaOmugabi

    #KutoaNiMoyo

    23 min
  • Comm-UNITY! | Season 12| Episode 9| Raising Teenagers: One hike at a time.

    There’s still a lack of understanding about what happens when a teenager starts to menstruate. Lack and shortage of menstrual education and the stigma attached to periods means girls don’t feel comfortable talking about it with their parents, teachers, or even peers. Hope Nankunda has for the past seven years spearheaded the campaign to support teenagers through school and to demystify the myths

    surrounding menstruation.

    Hope Nankunda is a mother, teacher, counselor, and founder of Raising Teenagers (RTU), and Central

    Region Coordinator at Girls Not Brides: The Global Partnership to End Child Marriage. Hope tells the relentless story of how she found purpose in raising teenagers by attending to their most pressing psychological needs without leaving parents and the communities out of the conversation.

    Using hiking as a fundraising and advocacy tool, Hope has spearheaded the hike of Muhabura, Wanale, Karangura, Moroto, Buyende, and Sabinyo to mobilize sanitary

    towels for teenage girls in the areas where the hikes are undertaken. Her work of advocating for menstrual hygiene spans different parts of Uganda cognizant of the need to get more people involved in this campaign.

    Join us in this Episode of Generous Movers to learn about hiking for girls!

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    Now streaming on CivSource Africa's social media platforms, website, YouTube,Spotify, and Apple Podcasts!

    _

    ⁠⁠To explore more seasons of the comm-UNITY! Podcast series CLICK HERE.⁠⁠

    _

    #communitypodcast

    #season12

    #episode9

    #generousmovers #mobility4good #AfricanPhilanthropy #OmutimaOmugabi

    #KutoaNiMoyo

    37 min
  • Comm-UNITY! | Season 12| Episode 8 | Masaka Marathon: A community charity run that is birthing other Runs!

    November is here and we are in Masaka-the Grasshopper Capital!

    We've got something special lined up for you this week. Join us for our latest episode of Generous Movers, where we have a heart-to-heart chat with the one and only Tom Tisay. He's the mastermind behind the incredible Masaka Charity Marathon and several other community initiatives.

    Tom is a genuine treasure of a person. His fervor for giving back to his community, his deep affection for running, and a rather unconventional passion - birdwatching, as he's an ardent ornithophile. Would you even believe it if we told you that his mouthwatering breakfast consists of delicious grasshoppers and fresh vegetables?

    Could you picture indulging in such a unique breakfast? Mmmmh...

    In this episode, we dive deep into Tom's inspiring journey, his dedication to making the world a better place, and what fuels his passion. We also explore how his love for running and birdwatching ties into his charitable work. You don't want to miss this!

    Don’t miss a chance to learn about Umbrella marathons, the beauty in starting small while paying attention to every small detail!

    Generous movers: Using the gift of mobility to advance good!

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    For more information about Masaka Marathon CLICK HERE:

    _

    Now streaming on CivSource

    Africa's social media platforms, website, YouTube, Spotify, and Apple Podcasts!

    _

    ⁠To explore more seasons of the comm-UNITY! Podcast series CLICK HERE.⁠

    _

    #communitypodcast #season12

    #episode8 #generousmovers #mobility4good #AfricanPhilanthropy #OmutimaOmugabi
    #KutoaNiMoyo

    30 min

About comm-UNITY!

From the publisher's feed

A podcast celebrating and highlighting African generosity and philanthropy.