14:38 - Commanders: analysis of the Commanders reportedly agreeing on a contract with Los Angeles Chargers unrestricted-free-agent running back Austin Ekeler

22:04 - Commanders: analysis of the Commanders reportedly agreeing on a contract with Dallas Cowboys unrestricted-free-agent edge defender Dorance Armstrong Jr.

29:45 - Commanders: analysis of the Commanders reportedly agreeing on a contract with Dallas Cowboys unrestricted-free-agent center Tyler Biadasz

38:46 - Commanders: analysis of the Commanders reportedly agreeing on a contract with Carolina Panthers unrestricted-free-agent linebacker Frankie Luvu

44:55 - Commanders: analysis of the Commanders reportedly agreeing on contracts with Kansas City Chiefs unrestricted-free-agent guard Nick Allegretti and Jacksonville Jaguars unrestricted-free-agent kicker Brandon McManus

49:45 - Capitals: breakdown of a 3-0 loss at the Winnipeg Jets

Call Catering By Uptown at 301-572-7744, mention that Al Galdi sent ya and get a five-percent discount on any Catering By Uptown wedding package!

Visit WSHOnTheDaily.com!

Interested in advertising on this podcast? Email sales@bluewirepods.com!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 781: Commanders add six players in wild first day of NFL's legal-tampering period and more

Longtime Washington, D.C. sports personality Al Galdi takes an in-depth look at D.C.-area sports every weekday, giving hard-hitting analysis on - and having some fun with - the Commanders, Nationals, Orioles, Capitals, Wizards, Terrapins, Hoyas and more.

Sports

Baseball

Football

Basketball

14:48 - Guest: Commanders insider Ben Standig of The Athletic on Commanders offseason practices under head coach Dan Quinn versus those with Ron Rivera as head coach, what has stood out about quarterback Jayden Daniels in rookie-minicamp and OTA practices, the state of the team at receiver, the likely distribution of touches among Commanders running backs in the 2024 regular season, whether another left-tackle acquisition is coming, the likelihood of a contract extension for right guard Samuel Cosmi in the 2024 offseason and the post-NFL Draft shuffling of the Commanders' front office

51:23 - Nationals: analysis of the Nats getting swept in three games at the Major League-leading Philadelphia Phillies

01:04:28 - Orioles: breakdown of the O's winning two of three games over the American League West-leading Seattle Mariners, including a great series for Orioles starting pitchers and a big series for shortstop Gunnar Henderson

Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!

Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any gas-fireplace service, chimney cleaning or chimney inspection

Interested in advertising on this podcast? Email Sales@BlueWirePods.com!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 831: intel from Ben Standig on Jayden Daniels and changes to Commanders' front office and more

16:48 - Guest: Republican Sen. Steve Daines of Montana on his advocating for the Commanders to go back to having Native American imagery and branding in some way and for the team to honor Walter "Blackie" Wetzel and the Wetzel family of Montana for the major role that they played in the design of the Redskins logo of the proud Native American warrior

39:30 - Commanders: analysis of the Commanders at receiver off the signing of unrestricted-free-agent receiver Damiere Byrd, including the lack of receivers who are locks to make the team's initial 53-man roster for the 2024 season and whether the team is too small at receiver...and reaction to linebacker Bobby Wagner saying that linebacker Frankie Luvu is the player who Wagner is most excited to play with on the Commanders

Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!

Interested in advertising on this podcast? Email Sales@BlueWirePods.com!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 830: conversation with Sen. Steve Daines on Commanders potentially returning to Skins logo and more

20:15 - Commanders: seven thoughts on the Commanders' 2024 regular-season schedule, including discussion of multiple key advanced stats on the schedule and reaction to the team incredibly having a Week 14 bye for a third consecutive season

34:34  Nationals: breakdown of a 2-0 loss at the American League-worst Chicago White Sox

40:34 - Orioles: analysis of a 3-2 walk-off win over the Toronto Blue Jays

Visit CateringByUptown.com and mention that Al Galdi sent ya!

Interested in advertising on this podcast? Email Sales@BlueWirePods.com!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 829: Commanders' 2024 regular-season schedule is out and more

15:50 - Commanders: reaction to comments by head coach Dan Quinn in a pre-practice press conference prior to the team's first OTA practice of the 2024 offseason, including him addressing having worn a Commanders t-shirt with the "W" logo attached to two feathers a la the Redskins logo

36:27 - Commanders: discussion of comments by offensive coordinator Kliff Kingsbury from a post-practice press conference following the team's first OTA practice of the 2024 offseason on quarterback Jayden Daniels, including high praise from Kingsbury on Daniels

44:20 - Commanders: thoughts on comments by Commanders players from post-practice press conferences following the team's first OTA practice of the 2024 offseason, including telling comments from right guard Samuel Cosmi on linebacker Bobby Wagner and blunt comments by receiver Jahan Dotson on his disappointing 2023 season

53:10 - Nationals: analysis of a doubleheader split at the American League-worst Chicago White Sox

Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!

Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any gas-fireplace service, chimney cleaning or chimney inspection

Interested in advertising on this podcast? Email Sales@BlueWirePods.com!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 828: Kliff Kingsbury raves about Jayden Daniels, Dan Quinn addresses Redskins-inspired shirt and more

22:41 - Guest: Pro Football Focus lead NFL Draft analyst Trevor Sikkema on Commanders quarterback Jayden Daniels, including him as a deep passer vs. him as an intermediate passer, whether his great throwing fundamentals are more important than having great arm strength, how Daniels as a runner compares with other dynamic quarterbacks in recent NFL Drafts, the notable reality of Daniels not throwing on the run often despite being so mobile and more

43:48 - Orioles: analysis of a 3-2 10-inning loss to the Toronto Blue Jays

Visit CateringByUptown.com and mention that Al Galdi sent ya!

Interested in advertising on this podcast? Email Sales@BlueWirePods.com!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 781: Commanders add six players in wild first day of NFL's legal-tampering period and more

Download our free app to listen on your phone