14:03 - Guest: Commanders insider Ben Standig of The Athletic on where the Commanders' decision with their No. 2-overall pick in the 2024 NFL Draft stands off the 2024 NFL Scouting Combine, what he's hearing about the team potentially trading interior defensive lineman Jonathan Allen, overall expectations for the Commanders in free agency, the likelihood of the team re-signing its many pending unrestricted free agents, insight on how head coach Dan Quinn and defensive coordinator Joe Whitt Jr. plan to use linebacker Jamin Davis and more

48:47 - Capitals: analysis of the Caps' trading winger Anthony Mantha to the Vegas Golden Knights for a second-round pick in the 2024 NHL Draft and a fourth-round pick in the 2026 NHL Draft

52:05 - College Basketball: thoughts on Georgetown's 71-58 loss to Providence and Virginia Tech's 80-64 win at Louisville

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Episode 777: Commanders intel from NFL Scouting Combine and free-agency preview with Ben Standig and more

Longtime Washington, D.C. sports personality Al Galdi takes an in-depth look at D.C.-area sports every weekday, giving hard-hitting analysis on - and having some fun with - the Commanders, Nationals, Orioles, Capitals, Wizards, Terrapins, Hoyas and more.

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Baseball

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Basketball

16:48 - Guest: Republican Sen. Steve Daines of Montana on his advocating for the Commanders to go back to having Native American imagery and branding in some way and for the team to honor Walter "Blackie" Wetzel and the Wetzel family of Montana for the major role that they played in the design of the Redskins logo of the proud Native American warrior

39:30 - Commanders: analysis of the Commanders at receiver off the signing of unrestricted-free-agent receiver Damiere Byrd, including the lack of receivers who are locks to make the team's initial 53-man roster for the 2024 season and whether the team is too small at receiver...and reaction to linebacker Bobby Wagner saying that linebacker Frankie Luvu is the player who Wagner is most excited to play with on the Commanders

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Episode 830: conversation with Sen. Steve Daines on Commanders potentially returning to Skins logo and more

20:15 - Commanders: seven thoughts on the Commanders' 2024 regular-season schedule, including discussion of multiple key advanced stats on the schedule and reaction to the team incredibly having a Week 14 bye for a third consecutive season

34:34  Nationals: breakdown of a 2-0 loss at the American League-worst Chicago White Sox

40:34 - Orioles: analysis of a 3-2 walk-off win over the Toronto Blue Jays

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Episode 829: Commanders' 2024 regular-season schedule is out and more

15:50 - Commanders: reaction to comments by head coach Dan Quinn in a pre-practice press conference prior to the team's first OTA practice of the 2024 offseason, including him addressing having worn a Commanders t-shirt with the "W" logo attached to two feathers a la the Redskins logo

36:27 - Commanders: discussion of comments by offensive coordinator Kliff Kingsbury from a post-practice press conference following the team's first OTA practice of the 2024 offseason on quarterback Jayden Daniels, including high praise from Kingsbury on Daniels

44:20 - Commanders: thoughts on comments by Commanders players from post-practice press conferences following the team's first OTA practice of the 2024 offseason, including telling comments from right guard Samuel Cosmi on linebacker Bobby Wagner and blunt comments by receiver Jahan Dotson on his disappointing 2023 season

53:10 - Nationals: analysis of a doubleheader split at the American League-worst Chicago White Sox

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Episode 828: Kliff Kingsbury raves about Jayden Daniels, Dan Quinn addresses Redskins-inspired shirt and more

22:41 - Guest: Pro Football Focus lead NFL Draft analyst Trevor Sikkema on Commanders quarterback Jayden Daniels, including him as a deep passer vs. him as an intermediate passer, whether his great throwing fundamentals are more important than having great arm strength, how Daniels as a runner compares with other dynamic quarterbacks in recent NFL Drafts, the notable reality of Daniels not throwing on the run often despite being so mobile and more

43:48 - Orioles: analysis of a 3-2 10-inning loss to the Toronto Blue Jays

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Episode 827: breakdown with PFF NFL Draft analyst Trevor Sikkema of Commanders QB Jayden Daniels and more

14:14 - Commanders: discussion of quarterback Jayden Daniels at rookie minicamp, including key comments from Daniels, head coach Dan Quinn, tight end Ben Sinnott and receiver Luke McCaffrey

40:36 - Commanders: in-depth discussion of head coach Dan Quinn at rookie minicamp wearing a Commanders t-shirt with the "W" logo attached to two feathers a la the Redskins logo...reaction to the news that interior defensive lineman Johnny Newton needs surgery on his left foot off having underdone surgery on his right foot in Jan. 2024...and thoughts on comments from Quinn on offensive lineman Brandon Coleman, quarterback Sam Hartman, the thinking at kickoff returner given the NFL's new kickoff format and more

01:05:28 - Nationals: analysis of the Nats losing two of three games at the Boston Red Sox, including an eventful series for outfielder Victor Robles, outfielder Eddie Rosario remaining hot and more good starting pitching by the Nats

01:19:58 - Orioles: breakdown of the O's winning two of three games against the Arizona Diamondbacks, including a big series for third baseman/second baseman Jordan Westburg and closer Craig Kimbrel perhaps getting back on track

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Episode 777: Commanders intel from NFL Scouting Combine and free-agency preview with Ben Standig and more

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