Comments on: episodes:

• December 18, 2011Running the Golden Years - Episode 58

  My first marathon, training, and life.

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• December 11, 2011Running the Golden Years - Episode 57

  TRI test run, training, swimming, and stuff.

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• December 05, 2011Running the Golden Years - Episode 56

  Running, swimming, training and old times. Touching on my military service.

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• November 29, 2011Running the Golden Years - Episode 55

  My running history. Training, dogs, and a funny? story.

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• November 21, 2011Running the Golden Years - Episode 54

  Running, swimming, and training.

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• November 13, 2011Running the Golden Years - Episode 53

  Running, training, swimming, and stuff.

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• November 07, 2011Running the Golden Years - Episode 52

  Book review "Unbroken" by Laura Hillenbrand.

  Running, swimming, and training.

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• October 30, 2011Running the Golden Years - Episode 51

  running, swimming, and the occasional traffic rant.

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• October 23, 2011Running the Golden Years - Episode 50

  Birthday edition. Running, swimming, and sinking.

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• October 16, 2011Running the Golden Years - Episode 49

  Running, swimming, and training.

  Update on injury status.

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