I love this time of year. Take advantage of the fresh start and commit to thriving by setting goals that will take you to the next level.

Even if you listen to this at a later point of the year, there is no “wrong time” to set goals. If you would like help setting your goals and/or monitoring them along the way, please reach out to arrange this: [email protected]

Or go to my site and request services:

Just a reminder that even though our plans might not work out, it’s all part of the process!

Contact me at [email protected]

This season, go in prepared to truly enjoy every aspect. By planning ahead and thinking through your unique vision, you will be more likely to use the time to recharge vs. feel depleted and defeated!

For help with vision setting or goals, email me for 1:1 packages at [email protected]

My site:

https://enlightenmente.com

Most of us feel overwhelmed from time to time (or always ;) !! This episode focuses on some angles from which you might want to target your overwhelm (yes I’m turning it into a noun) :-) These tips are things you can do immediately and for free. Who doesn’t love free?!

If you want more support with goal setting please reach out!! [email protected]

Or check out my site:

https://enlightenmente.com

In this episode we explore a quote by Pema Chödrön, an American Tibetan Ordained nun. We explore the ebs and flows of things “falling apart and then coming back together.” We discuss how a simple realistic mindset shift will keep you prepared for anything life throws your way.

For more info on the Commit to Thrive program and/or services, see: https://enlightenmente.com

Or email me at [email protected]

Sometimes when we hear the term “living in a bubble” it can be interpreted as having a negative connotation, but in this episode we will talk about how creating a figurative bubble of intentionality may be exactly what you need to stay true to yourself and focused on your goal.

For more info about 1:1 virtual goal setting sessions, products, programs or workshops, email me at [email protected]

Or visit my site:

https://enlightenmente.com

This episode is geared towards sorting through all the possibilities that life has to offer. How do we decide which opportunities are the right ones?

Check out our decision making guide:

https://enlightenmente.com/?page_id=3761

If you have any trouble accessing products or you want more info about programs or services, reach out by email: [email protected]

Or check out the site:

https://enlightenmente.com

Your life is a lagging measure of how deliberately you are making decisions. Look around. Your life is how it is due to your past actions and decisions. How can your next decision propel you even closer to your vision?

Today’s episode is all about decisions and I also promised I’d link my decision making guide in case anyone wants to check it out.

https://enlightenmente.com/?page_id=3761

If you have any trouble with the link or have any questions about other services or programs e-mail me at [email protected]

Sometimes it can feel like our vision will never come to fruition. We can feel like it is taking so long for us to achieve a goal that it might make more sense to just give up! Today’s episode addresses ways to handle the interim between setting your sights on a specific outcome and it actually happening. You will receive tips on how to use your time wisely instead of just waiting around for your manifestations.

I’m trying a new tip to deal with stress and I figured I would share it with all of you :-)

This is an easy to implement strategy that will help you consciously pause and collect yourself.