Hello everyone, welcome to another episode of Pretty Healthy and Tasty, aka PHAT. Today I'll be having a reflective conversation on commitment. I don't know about you all, but I definitely grew up having my own beliefs about commitment based on my upbringing and personal experiences. With time, I've realized my definition of commitment was completely off, and I'd like to discuss that in this episode. Please let me know your thoughts in the comments and review section.