Today's episode is an opportunity to learn about the specific role of psychiatry in mental health care as Dr. Adam Stern talks with Host Anna Lindberg Cedar, MPA, LCSW about his new memoir, Committed: Dispatches from a Psychiatrist in Training. Dr. Stern shares lessons from the field of psychiatry and the intersection of physical and mental health. Cedar interviews Dr. Stern about how he learned to balance his own mental health while overcoming imposter syndrome as a resident in Harvard's prestigious psychiatry training program. Dr. Stern explains why even experts find it challenging to balance work and home life for sustainable burnout prevention. Together, Cedar and Dr. Stern brainstorm how both individuals and systems must respond to burnout culture to preserve a sense of mental health during challenging times. This is not therapy. This is Real Life. Therapy For Real Life. Learn more: TherapyForRealLife.com and WorkshopsForRealLife.com .