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In episode 7 of the LATScast Christophe (@liftofftrainingsystems) and Adam (@adam_ats_) delve into some of the most common errors lifters make in the deadlift and how to fix them. Make sure to listen in for some benching gold and answers to your questions on the air!
By ATS, LTSIn episode 7 of the LATScast Christophe (@liftofftrainingsystems) and Adam (@adam_ats_) delve into some of the most common errors lifters make in the deadlift and how to fix them. Make sure to listen in for some benching gold and answers to your questions on the air!