This common humanity mindfulness practice will help you connect to the truth that you are not alone in your pursuit of CAA school and training.  I hope this episode speaks directly to CAA students and reminds them that someone else, right now, is feeling exactly as they are. We can rest assured that someone else "gets it" and will be there to support us if we reach out and seek connection. 

If you want to skip straight to the mindfulness practice it begins at 7:36

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