Therapy Unzipped

Common Interventions


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This week: Interventions

Tom discusses some common therapy interventions along with pros and cons.

Theory:

A therapeutic theory (often referred to as a therapeutic approach or model) provides a conceptual framework that informs how a therapist understands a client's issues and what strategies might be effective in treating them.

Intervention:

A therapeutic intervention is a specific treatment or action based on a therapeutic theory designed to help a client manage or overcome psychological distress or maladaptive behaviors.

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)
Psychodynamic Therapy
Humanistic/Person-Centered Therapy
Exposure Therapy
Mindfulness-Based Cognitive Therapy (MBCT)
Play Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Narrative Therapy
Art Therapy
Group Therapy
Family Therapy
Motivational Interviewing
Solution-Focused Brief Therapy (SFBT)
Hypnotherapy

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  • http://suggestiblemind.com

  • http://therapyunzipped.com

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    Therapy UnzippedBy Brett Hall and Tom Metzinger