Mount Katahdin sits at the northern terminus of the Appalachian Trail, in the remote central Maine woods. This bonus episode documents host Matt Podolsky's ascent of this iconic mountain, marking the completion of his Appalachian Trail thru-hike.

Navigating trail towns and road crossings along the Appalachian Trail can be a challenge for long distance hikers. Most towns lack pedestrian infrastructure, forcing hikers to get creative when visiting trail communities. We explore some of the difficulties associated with getting around trail towns on foot in this bonus mini-episode of the series.

Not every day is perfect, and in this mini-episode we explore one of the most challenging days that producer/thru-hiker Matt Podolsky has had on his Appalachian Trail journey.

Birdsong is ever present on the Appalachian Trail, and in this mini-episode, host Matt Podolsky shares recordings that he’s gathered of birds that he’s seen and heard on his AT thru-hike thus far.

Just a few weeks ago, a 23-year-old thru-hiker lost his life on the Appalachian Trail. This mini-episode is a reflection on this tragic loss.

An update from the Appalachian Trail, in which producer Matt Podolsky and his mom Candy share stories from one of their best days of the journey thus far.

Throughout Southern Appalachia, church groups commonly provide what’s referred to as “Trail Magic” - a free bonus snack or meal shared with Appalachian Trail thru-hikers. In this mini-episode, we explore the phenomenon of Trail Magic and its association with the church.

On day two of my journey along the Appalachian trail, an encounter with an Army Ranger training exercise inspired this interview.

Before embarking upon a 6-month-long hike across the spine of the Appalachian Mountain range, my 8-year-old son Rowan had some questions. This is the interview that Rowan conducted with me just a few days before my departure.

In this bonus episode of the show, shared with you via the podcast HumaNature, we’ll hear about a father who takes his young daughter out on her first backpacking trip in one of our most treasured protected areas - Bryce Canyon National Park.