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Hey guys, great to be back on the podcasts!
This poddy is about the reasons why we stop achieving our fitness goals. I have pulled out my top 4 common mistakes which I have and also know a lot of people have done too.
Once we understand and turn these common mistakes around, there is no doubt from me that you will achieve your goal.
Enjoy!
By Mitch TamiauHey guys, great to be back on the podcasts!
This poddy is about the reasons why we stop achieving our fitness goals. I have pulled out my top 4 common mistakes which I have and also know a lot of people have done too.
Once we understand and turn these common mistakes around, there is no doubt from me that you will achieve your goal.
Enjoy!