In this episode we explore:

• Why surface conflicts are never the real issue
• The shared wound underneath couples fights
• How survival mode shapes attraction patterns
• Projection and inner child triggers in relationships
• A practical way to spot and shift your relational cycles

About Rachel Kelly: Rachel helps people to rewire their nervous systems out of survival mode and build secure attachment. She is obsessed with helping you feel your feelings, build internal safety and create a life beyond your wildest dreams!

Connect with Rachel
Instagram: https://www.instagram.com/rachel_kelly_coaching/

TikTok: https://www.tiktok.com/@rachelkellycoaching?_r=1&_t=ZT-939h1jQNgDu

Website: https://rachel-kelly.mykajabi.com/

Powerfully Single Program: https://welcome.rachel-kelly-coaching.com/powerfully-single

Connect with Lindsey
www.lindseybournecoaching.com

Free consultation (for couples & individuals): https://calendly.com/lbourne2/discovery-call?back=1&month=2025-07

Free guide, Breaking the Pattern: https://www.lindseybournecoaching.com/breaking-the-cycle

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