In today's episode we discuss some of the most common period mistakes women are making and how to actually fix them. We Cover: <ul> <li>how to handle cravings, simply</li> <li>why eating in the morning is important</li> <li>how you shouldn't be in pain on birth control</li> </ul> Connect with Berri: <ul> <li><a href= "https://www.instagram.com/berrionlberry/">Instagram</a></li> <li><a href="https://www.thefloacademy.com/">The Flo Academy</a></li> </ul>

In today's episode we discuss some of the most common period mistakes women are making and how to actually fix them. We Cover: how to handle cravings, simply why eating in the morning is important how you shouldn't be in pain on birth control Connect with Berri: Instagram The Flo Academy

In today's episode we discuss some of the most common period mistakes women are making and how to actually fix them. We Cover: <ul> <li>how to handle cravings, simply</li> <li>why eating in the morning is important</li> <li>how you shouldn't be in pain on birth control</li> </ul> Connect with Berri: <ul> <li><a href="https://www.instagram.com/berrionlberry/" rel="noopener noreferrer">Instagram</a></li> <li><a href="https://www.thefloacademy.com/" rel="noopener noreferrer">The Flo Academy</a></li> </ul>

Common Period Mistakes and How to Fix Them

Inner Flow with Berrion Berry is a women's health and personal development podcast designed to educate, equip, and empower modern women with tools, knowledge, and resources to optimize their lives using the menstrual cycle as a blueprrint

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Common Period Mistakes and How to Fix Them

Common Period Mistakes and How to Fix Them