Common Roots

Finally uploading part two of our honey episode! Support your local beekeepers, and your local bees! Enjoy learning all about the bees and the amazing products they produce.

This week's un-bee-lieveable episode is part 1 of a two-parter. We had so much to talk about when it came to honey and the magic of bees! We hope you enjoy learning about what is honey, where it comes from, how bees use honey, and how you can use honey, respectfully and ethically. Honey is truly Nature's ambrosia, as the Ancient Greeks believed.

In this episode of Common Roots, Caitlin and Cheshire delve into the Boston Women's Health Book Collective, a second-wave feminist push for health education in the 1970s. We discuss how a male dominated health industry has impacted women's health over the decades. PSA: Get your cervical screening done!

Resources for free or low-cost cervical screenings:

Today's episode stretches back to the dawn of humanity itself. In an exploration of ancient healthcare, we discuss the so-called brutish Neanderthal, early hominid compassion, and dive into one of Caitlin's favourite medicinal mummies, Otzi the Iceman. We discuss what it means to be human, and what it means to care for others. 

In our herbalism segment, we discuss the mighty Fir tree, the tallest and strongest of the evergreens. A representation that spring will always come again, the fir is so powerful that it has become part of the most famous celebration in Christendom, adorning our fireplaces, hearths, and mantles with fragrant greenery during the darkest winter months.

Music in this episode by order of appearance:

Sleep Easy Ambient Downtempo Mix by Ketsa is licensed under an Attribution 4.0 International License.

In this week’s episode, we first dive into some heavier, political topics specifically focusing in on the 70’s miners strikes here in the UK. We discuss the impact of the strikes on the working class, the reaction of the workers and the government, and the cost they had on families and quality of life. In addition, we discuss new foraging laws that were implemented during this time.

Following this, we talk about the Elder plant, more specifically its berries and leaves, as these are the edible parts of the plant. Caitlin shares some recipes and advice about its benefits and preparation.

In today’s episode, we discuss the introduction of physicians and medicine in Ancient Egypt, as well as medical gender stereotypes ranging from BC to modern, followed by a discussion of Dogwood and it’s healing properties. 

In today’s episode we talk about a heavier topic: systemic racism and the Black Panthers. Most of the discussion focuses on America, but we also touch on how similar issues have shown up in Europe and the UK. We look at the Panthers’ free clinics and their work advocating for better access to healthcare. After that, the conversation shifts to something calmer. We talk about the cherry tree and the benefits of its different components, and we finish the episode with a short meditation.

What did healing truly look like in the Middle Ages? In today’s episode, we explore the relationship between medieval religion and medicine, dive deeper into some common misconceptions about healthcare in the Middle Ages, including the Four Humours, hand washing, midwifery and bloodletting. Additionally, we discuss the fascinating healing properties of the birch tree, from the bark to the sap, and our own experiences with it.

In this week’s episode, we explore the HIV/AIDS crisis through the lens of holistic healing, looking at how physical, emotional, and spiritual wellbeing intersect. We also discuss the spiritual significance of the Ash tree and its traditional symbolism.

Alongside the conversation, we guide a meditation that you’re welcome to join in with whether you’re drinking a herbal tea or just relaxing in your bedroom.

Welcome to Common Roots.

In our pilot episode, we introduce ourselves and begin an open, honest conversation about psychedelics, exploring Cheshire’s personal experiences, the potential benefits, and the possible risks.

Common Roots is a safe, inclusive space to learn about herbalism, altered states, and the many ways they can impact our lives.