Common Sense Medicine with Tim and Melissa

We will miss her as she moves on to another adventure. However, before she goes, we ask her her thoughts on the future of health care and how you can help push for a better primary care experience!

Weight loss continues to be the biggest question our patients ask us day in and day out. While there is so much information out there, many people continue to struggle with losing and keeping weight off. In this episode, Michael Abernathy RD joins us to share his top 5 tips on how he not only lost 60+ pounds but also kept it off. In addition, he has replicated these tips and helped countless more of his clients lose and keep weight off. Check it out and subscribe for more health tips!

Every year, a group of health care providers review thousands of medical papers and declare which papers are the most impactful. These papers are not only scientifically sound, but also make the biggest contribution to the health of the population. In this episode, Melissa and I present 5 of the most impactful health tips according to science for 2023. You won't want to miss this episode!

The rise of marijuana use in the community has been staggering. Recent studies suggest that up to 30+% of high school seniors use some type of THC containing product. Medical marijuana has also been on the rise and is currently legal in multiple states. But, what the medical implications of such widespread access and use? Is it a net positive or negative? Are there side any serious complications to be aware of? In this episode, Melissa and I review the most up to date studies concerning this controversial topic

In this enlightening episode of our podcast, we dive deep into the world of health coaching with a seasoned health coach, Michael Abernathy. Michael has first-hand experience in what it takes to drastically improve your health. In this episode, discover how health coaches can be pivotal in achieving your health goals by providing personalized guidance, motivation, and accountability. We tackle common questions such as how to sustain healthy habits, the optimal amount of protein you need, and more. Learn practical tips and strategies to maintain a healthy lifestyle, backed by expert insights and real-life success stories. Tune in to unlock the secrets to a healthier, happier you!