"Be still like a mountain and flow like a great river." Lao Tzu

This week, I share advice on finding your voice, and sharing your truth with compassion. In this episode we discuss holding polarity, understanding perspectives, body language + effective communication skills.

PEACE + Love!

Resources Shared:

Metta Bhavana Prayer

Opening poem, 'Niceness Soothes', Ceremony Book, Brianna Weist

The Heart Centered Practice by Danielle Laporte

7 Layers Deep Exercise

My services:

SoulLoveHealing.ca

Instagram:

@stephjohnton1111