Self Love + Sanctuary

Communicate with Heart


Listen Later

"Be still like a mountain and flow like a great river." Lao Tzu
This week, I share advice on finding your voice, and sharing your truth with compassion. In this episode we discuss holding polarity, understanding perspectives, body language + effective communication skills.
PEACE + Love!
Resources Shared:
Metta Bhavana Prayer
Opening poem, 'Niceness Soothes', Ceremony Book, Brianna Weist
The Heart Centered Practice by Danielle Laporte
7 Layers Deep Exercise
My services:
SoulLoveHealing.ca
Instagram:
@stephjohnton1111
A new season ~ February 14, 2025
...more
View all episodesView all episodes
Download on the App Store

Self Love + SanctuaryBy Self Love + Sanctuary

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

4 ratings


More shows like Self Love + Sanctuary

View all
The Lavendaire Lifestyle by Aileen Xu

The Lavendaire Lifestyle

1,257 Listeners

Reroot with Eamon and Bec by Eamon and Bec

Reroot with Eamon and Bec

1,994 Listeners

The 1000 Hours Outside Podcast by That Sounds Fun Network

The 1000 Hours Outside Podcast

1,894 Listeners

Affirmation Meditation Podcast with Bob Baker by Bob Baker

Affirmation Meditation Podcast with Bob Baker

240 Listeners