Everywhere we go, there are things we agree with and things that we do not. How we react is how we show people who we are. When there is a problem that bothers me enough, I feel the need to communicate with the other people to tell them how I am feeling. Generally, with the motivation to make a change. We all have the need to communicate about how we feel about the situations around us.

In this episode I share some ways I use my emotions to navigate challenging situations and communicate effectively. Would love to hear your thoughts, comments and feedback. Just click on the Facebook or Email icon to get in touch with me.