Communicating effectively with partners, friends and family is the cornerstone to every healthy relationship. But so many of us struggle being able to articulate our feelings and communicate in a healthy way in relationships. In this episode we chat to relationship and meditation coach, Sarah Davis from 'Living a Brave Life'. 

 

She breaks down communication in a way that helps us understand how to be more open and receiving of communication in all forms of relationships.

 

Where to find Sarah:

https://livingabravelife.com/

https://www.instagram.com/livingabravelife/?hl=en