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Communicating with Anxiety
Do you struggle to know what to say in tough conversations, and then overthink for days or weeks what you did say...and if it was right thing to say?
If so, this episode is about how you can keep your heart at peace during any conversation so those conversations are productive, create positive outcomes, and you feel heard while speaking from your heart.
Then if you need help practicing these steps, or additional support with your anxiety journey, reach out! We can schedule a FREE (anxiety and cost free) phone chat to see what steps are next for you. To schedule your free phone chat, email [email protected] or visit www.RachaelCurfew.com
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By Rachael
5
88 ratings
Do you struggle to know what to say in tough conversations, and then overthink for days or weeks what you did say...and if it was right thing to say?
If so, this episode is about how you can keep your heart at peace during any conversation so those conversations are productive, create positive outcomes, and you feel heard while speaking from your heart.
Then if you need help practicing these steps, or additional support with your anxiety journey, reach out! We can schedule a FREE (anxiety and cost free) phone chat to see what steps are next for you. To schedule your free phone chat, email [email protected] or visit www.RachaelCurfew.com