This is a discussion, following on from my last episode - ‘Getting Your Needs Met,,,,in relationships”

Today I offer you a great process and tool to practice with your partner, by truly being in your truth by speaking with your heart - communicating your DESIRES & FEARS...something that many couples struggle to do.

I have worked hard over the years to understand that inner child of myself that didn’t feel loved or accepted. More importantly, recognise my sabotaging patterns that have not served me.

I use this communication process when I coach couples. I have witnessed major shifts and openings whenever I take a couple through this.

I recently took my partner through this process. It brought a new sense of opening for us. A permission to be heard & seen in our vulnerability & sweetness. We both felt really empowered by expressing suppressed emotions or holding back from speaking our truth, offering us a lot of freedom.

This process/technique is another tool to add to your relationship toolkit. Hit me up with any feedback if you give this a go - would love to hear whether it helped you connect in a new way with your beloved.

I will release on my website an audio that you can download, where I guide you through this whole process step by step. It will give you a taste to the magic I can bring into a couple's life when you have the opportunity to be coached by me.

www.sharonhoffman.com.au