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In this episode, Kelly and Joey dive into powerful conversations on personal growth, communication, and resilience. They discuss strategies for boosting confidence and self-worth, emphasizing the importance of taking small, actionable steps to build resilience and overcome imposter syndrome.

Joey introduces an insightful analogy comparing self-worth to a house's foundation, and they explore how embracing authenticity and practicing self-love are key to personal transformation.

Finally, Joey shares a metaphor about revealing our inner light, reminding us that self-improvement is about uncovering our greatness rather than "fixing" ourselves.

Key Takeaways:

- Confidence and self-worth are muscles to strengthen with practice.

- Imposter syndrome can be overcome by challenging limiting beliefs.

- Authenticity and self-love unlock personal growth.

Connect with Joey on Instagram @growourlight and download his free ebook!

Let’s grow together!

Connect with Joey:

https://www.growourlight.com/resources

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Hello, hello, hello — Kelly here, and I’m so glad you’ve found your way to Bridges and Beacons, the podcast where nervous system wisdom meets bold, heart-led leadership.

This show is built on my passion for helping women build steady bridges from overwhelm to calm and shine their unique beacons of authentic power.

Can you imagine a world where more of us lead with clarity, resilience, and heart — and where every voice makes an impact? That’s the vision I hold, and it starts right here.

Each episode offers tools, conversations, and insights to help you regulate your body and mind, access your inner resources, and rise into leadership that’s real, resilient, and deeply impactful.

✨ Are you ready to find and amplify your authentic voice? Let’s explore whether now is the time to step forward and share your message with the people who need it most.

🔗 Connect with me on LinkedIn to follow along with my journey and see what I’m creating. www.linkedin.com/in/kelly-myerson

💡 Want to be a guest? Schedule a chat with me here: https://calendly.com/kellymyerson/amplify-your-voice

And don’t forget to like, follow, and share this podcast — and if you love what you hear, we’d be so grateful for your review!

Be well, and remember: together, we can build bridges and shine bright for all to see.