Send us a text

How did we get here?

The path has been long and winding, but the amazing journey has brought us here to the shift from Mystic Nerd Squad to Bridges and Beacons.

Welcome to the next iteration of the podcast!

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Hello, hello, hello — Kelly here, and I’m so glad you’ve found your way to Bridges and Beacons, the podcast where nervous system wisdom meets bold, heart-led leadership.

This show is built on my passion for helping women build steady bridges from overwhelm to calm and shine their unique beacons of authentic power.

Can you imagine a world where more of us lead with clarity, resilience, and heart — and where every voice makes an impact? That’s the vision I hold, and it starts right here.

Each episode offers tools, conversations, and insights to help you regulate your body and mind, access your inner resources, and rise into leadership that’s real, resilient, and deeply impactful.

✨ Are you ready to find and amplify your authentic voice? Let’s explore whether now is the time to step forward and share your message with the people who need it most.

🔗 Connect with me on LinkedIn to follow along with my journey and see what I’m creating. www.linkedin.com/in/kelly-myerson

💡 Want to be a guest? Schedule a chat with me here: https://calendly.com/kellymyerson/amplify-your-voice

And don’t forget to like, follow, and share this podcast — and if you love what you hear, we’d be so grateful for your review!

Be well, and remember: together, we can build bridges and shine bright for all to see.

Send us a text

In this powerful season finale, Kelly welcomes coach and EFT tapping practitioner Barb to explore how Emotional Freedom Techniques (EFT) can be a game-changer for anxiety and ADHD—especially for women. Barb shares how tapping has transformed her life and the lives of her clients by calming the nervous system, improving focus, and supporting emotional regulation. They discuss the unique way ADHD manifests in women, the impact of hormonal transitions, and how EFT can be a self-directed tool for empowerment and healing.

Barb Hubbard is an EFT Tapping Practitioner and ADHD Specialist who launched her coaching business in 2018. She loves supporting ambitious individuals who have big goals! Barb helps dreamers discover clarity, find their focus, and feel motivated to work on the big and scary projects on their to-do list!

Topics Covered:

• What EFT tapping is and how it works
• How ADHD shows up in women differently
• Real-life client stories and breakthroughs
• Hormonal transitions and late ADHD diagnoses
• Naming your brain and inner critic (Betty & Hilda!)
• Why LinkedIn feels more authentic than other social platforms

Connect with Barb:
💻 Website: https://linktr.ee/barbhubbard

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Hello, hello, hello — Kelly here, and I’m so glad you’ve found your way to Bridges and Beacons, the podcast where nervous system wisdom meets bold, heart-led leadership.

This show is built on my passion for helping women build steady bridges from overwhelm to calm and shine their unique beacons of authentic power.

Can you imagine a world where more of us lead with clarity, resilience, and heart — and where every voice makes an impact? That’s the vision I hold, and it starts right here.

Each episode offers tools, conversations, and insights to help you regulate your body and mind, access your inner resources, and rise into leadership that’s real, resilient, and deeply impactful.

✨ Are you ready to find and amplify your authentic voice? Let’s explore whether now is the time to step forward and share your message with the people who need it most.

🔗 Connect with me on LinkedIn to follow along with my journey and see what I’m creating. www.linkedin.com/in/kelly-myerson

💡 Want to be a guest? Schedule a chat with me here: https://calendly.com/kellymyerson/amplify-your-voice

And don’t forget to like, follow, and share this podcast — and if you love what you hear, we’d be so grateful for your review!

Be well, and remember: together, we can build bridges and shine bright for all to see.

Send us a text

In this episode, Kelly is joined by Kristy Kilduff, founder of the Awakened Achiever community. They dive into what it means to build intentional community as a high-achieving woman navigating modern life. Kristy shares her journey of balancing ambition with presence—both at work and at home—and how that inspired her to create a space for women to feel seen, supported, and aligned.

They talk about Kristy’s upcoming virtual offering, The Power Pause, a short but powerful morning reset designed to ground and center women before the day begins. The conversation explores how community, mindfulness, and authentic leadership can fuel sustainable success—without burnout.

Together, Kelly and Kristy explore:

• The origin story behind the Awakened Achiever community
• What it means to become before you build
• The power of female leadership and creating psychological safety through change
• Real talk on boundaries, burnout, and the messiness of work-life integration
• How passion-fueled projects (like The Power Pause) can transform how we show up in the world

Tune in to get inspired, grounded, and reminded that you’re not alone in the dance between ambition and alignment.

Connect with Kristy:

https://www.awakenedachiever.com/

Instagram: @awakenedachiever

Check out The Power Pause: http://49374728.hs-sites.com/the-power-pause-sign-up

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Hello, hello, hello — Kelly here, and I’m so glad you’ve found your way to Bridges and Beacons, the podcast where nervous system wisdom meets bold, heart-led leadership.

This show is built on my passion for helping women build steady bridges from overwhelm to calm and shine their unique beacons of authentic power.

Can you imagine a world where more of us lead with clarity, resilience, and heart — and where every voice makes an impact? That’s the vision I hold, and it starts right here.

Each episode offers tools, conversations, and insights to help you regulate your body and mind, access your inner resources, and rise into leadership that’s real, resilient, and deeply impactful.

✨ Are you ready to find and amplify your authentic voice? Let’s explore whether now is the time to step forward and share your message with the people who need it most.

🔗 Connect with me on LinkedIn to follow along with my journey and see what I’m creating. www.linkedin.com/in/kelly-myerson

💡 Want to be a guest? Schedule a chat with me here: https://calendly.com/kellymyerson/amplify-your-voice

And don’t forget to like, follow, and share this podcast — and if you love what you hear, we’d be so grateful for your review!

Be well, and remember: together, we can build bridges and shine bright for all to see.

Send us a text

In this insightful episode, Kelly welcomes Carol Pilkington, a thought leader exploring the intersection of language, awareness, and personal transformation. Together, they explore how quantum physics and semantics shape our perceptions—and why our words matter more than we think. 

Carol shares wisdom from Alfred Korzybski’s work, explains how language can both clarify and confuse reality, and encourages mental flexibility in times of crisis. If you’re navigating change, craving deeper self-awareness, or just fascinated by the unseen links between science and spirituality, this episode is for you.

Topics Covered:

• Quantum physics and the observer effect
• The impact of language on perception
• Why words aren’t reality—and how to recognize the difference
• Language and identity in society
• Navigating a crisis of belief
• Embracing resistance and fear for personal growth
• Carol’s upcoming 4-week program (launching late summer 2025)

Resources & Links:

• 🔗 Carol's Website & Free Quiz: https://www.soulfilledlivingquiz.com/0
• 📅 Program Link coming Summer 2025 (stay tuned!)
• 🧠 Reference: Science and Sanity by Alfred Korzybski

Take a breath. Then press play.

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Hello, hello, hello — Kelly here, and I’m so glad you’ve found your way to Bridges and Beacons, the podcast where nervous system wisdom meets bold, heart-led leadership.

This show is built on my passion for helping women build steady bridges from overwhelm to calm and shine their unique beacons of authentic power.

Can you imagine a world where more of us lead with clarity, resilience, and heart — and where every voice makes an impact? That’s the vision I hold, and it starts right here.

Each episode offers tools, conversations, and insights to help you regulate your body and mind, access your inner resources, and rise into leadership that’s real, resilient, and deeply impactful.

✨ Are you ready to find and amplify your authentic voice? Let’s explore whether now is the time to step forward and share your message with the people who need it most.

🔗 Connect with me on LinkedIn to follow along with my journey and see what I’m creating. www.linkedin.com/in/kelly-myerson

💡 Want to be a guest? Schedule a chat with me here: https://calendly.com/kellymyerson/amplify-your-voice

And don’t forget to like, follow, and share this podcast — and if you love what you hear, we’d be so grateful for your review!

Be well, and remember: together, we can build bridges and shine bright for all to see.

Send us a text

In this soulful and deeply grounding conversation, Kelly talks with Liz Goll Lerner—author, therapist, and founder of the Quantum Presence Technique—about how we can transform the experience of divorce into a journey of self-reclamation and conscious choice. Liz shares insights from her upcoming book, Divorce Well and Thrive, a guide for navigating separation with emotional intelligence, presence, and empowerment.

They dive into:

• The emotional and logistical realities of divorce
• Changing the cultural stigma around separation
• The power of positive self-talk and intentional decision-making
• How to know when it’s time to leave an unhealthy relationship
• The Quantum Presence Technique and how it brings us back into our bodies
• Building support systems and reclaiming identity post-divorce

This episode is both practical and deeply healing. Whether you're navigating a breakup, supporting a friend, or exploring emotional wellness, Liz’s grounded wisdom will offer you powerful tools and new perspectives.

🎁 Bonus for Listeners: Join Liz’s email list for access to a free guided meditation or a 30-minute video gift from her upcoming book:  https://divorcewellandthrive.com/dwt30min/

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Hello, hello, hello — Kelly here, and I’m so glad you’ve found your way to Bridges and Beacons, the podcast where nervous system wisdom meets bold, heart-led leadership.

This show is built on my passion for helping women build steady bridges from overwhelm to calm and shine their unique beacons of authentic power.

Can you imagine a world where more of us lead with clarity, resilience, and heart — and where every voice makes an impact? That’s the vision I hold, and it starts right here.

Each episode offers tools, conversations, and insights to help you regulate your body and mind, access your inner resources, and rise into leadership that’s real, resilient, and deeply impactful.

✨ Are you ready to find and amplify your authentic voice? Let’s explore whether now is the time to step forward and share your message with the people who need it most.

🔗 Connect with me on LinkedIn to follow along with my journey and see what I’m creating. www.linkedin.com/in/kelly-myerson

💡 Want to be a guest? Schedule a chat with me here: https://calendly.com/kellymyerson/amplify-your-voice

And don’t forget to like, follow, and share this podcast — and if you love what you hear, we’d be so grateful for your review!

Be well, and remember: together, we can build bridges and shine bright for all to see.

Send us a text

In this soulful and wide-ranging conversation, Daniel and Kelly dive into the idea of spiritual practices as a form of magic — not in a performative sense, but as deeply personal, transformative rituals that awaken new wisdom for the current age. Together, they explore how connecting to one's spiritual practices can be a powerful, fast track to personal growth, intuition, and alignment.

Topics Covered:

• Spiritual Practices as Magic: Daniel shares insights from his recent project focused on casting spells and connecting with new energetic wisdom. Kelly reflects on her own journey, using her voice and singing as a spiritual practice.
• Metaphors and Storytelling in Spirituality: They discuss how stories and metaphors help bridge the gap between the seen and unseen, and why inspiration should lead one's path more than strict rules.
• Power, Responsibility, and Tulpas: A deeper look at the responsibilities that come with spiritual power, the concept of Tulpas, and maintaining a strong moral compass.
• Neurosystems and Information Manipulation: Daniel and Kelly explore how technology and information can distort perception, and why intuition and inner values are crucial in today's world.
• Navigating the Political Landscape: They reflect on the importance of personal responsibility, critical thinking, and aligning actions with one's deeper truth, especially during turbulent political times.
• Connecting to the Internal Landscape: Practical advice on connecting with the higher self through joyful, grounding practices like play, singing, and movement.
• The Power of Curiosity and Imagination: A conversation about trusting self-led learning, the wisdom of children, and the importance of imagination in personal growth and spiritual evolution.

Key Takeaways:

• Your spiritual practices can be portals to real magic in your everyday life.
• Following inspiration rather than rigid tradition can lead to a more vibrant connection with spiritual energy.
• Maintaining responsibility and integrity is crucial when accessing deeper spiritual power.
• Trust your intuition — especially in an age where information can be manipulated.
• Self-discovery through joy and stillness can reconnect you with your higher self and purpose.

C

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Hello, hello, hello — Kelly here, and I’m so glad you’ve found your way to Bridges and Beacons, the podcast where nervous system wisdom meets bold, heart-led leadership.

This show is built on my passion for helping women build steady bridges from overwhelm to calm and shine their unique beacons of authentic power.

Can you imagine a world where more of us lead with clarity, resilience, and heart — and where every voice makes an impact? That’s the vision I hold, and it starts right here.

Each episode offers tools, conversations, and insights to help you regulate your body and mind, access your inner resources, and rise into leadership that’s real, resilient, and deeply impactful.

✨ Are you ready to find and amplify your authentic voice? Let’s explore whether now is the time to step forward and share your message with the people who need it most.

🔗 Connect with me on LinkedIn to follow along with my journey and see what I’m creating. www.linkedin.com/in/kelly-myerson

💡 Want to be a guest? Schedule a chat with me here: https://calendly.com/kellymyerson/amplify-your-voice

And don’t forget to like, follow, and share this podcast — and if you love what you hear, we’d be so grateful for your review!

Be well, and remember: together, we can build bridges and shine bright for all to see.

Send us a text

In this heartfelt conversation, Kelly is joined by Human Design Life Coach Aypril Porter to explore the powerful journey of reparenting, emotional healing, and living in alignment with your true self.

Together, they dive into how understanding emotional waves, healing your inner child, and embracing your Human Design can create more peace — in parenting, in business, and within yourself. This episode is an invitation to reflect, reframe, and reconnect with who you truly are beneath all the layers life has placed on you.

Inside this conversation, you'll hear:

• How reparenting your inner child can open new pathways for growth and healing
• Why honoring your authority leads to better decisions (and deeper self-trust)
• The wisdom today’s children bring — and what they can teach us about emotional resilience
• How understanding your unique Human Design can bring peace to your nervous system
• The importance of self-compassion when riding emotional waves (for those with emotional definition)
• How societal conditioning impacts heart-centered entrepreneurs — and how to break free

Resources Mentioned:

• Download Aypril’s  free intro guide to getting started reparenting your inner child https://www.ayprilporter.com/free-hd-chart
• Learn more about Aypril and her work: https://www.ayprilporter.com

Stay Connected:

@ayprilporter - insta
@aypril_porter - tiktok
@LivingMattersHD - FB

If this episode spoke to you,
we would be honored if you shared it with a friend or left a review. Your voice helps us continue to amplify healing conversations like this one.

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Hello, hello, hello — Kelly here, and I’m so glad you’ve found your way to Bridges and Beacons, the podcast where nervous system wisdom meets bold, heart-led leadership.

This show is built on my passion for helping women build steady bridges from overwhelm to calm and shine their unique beacons of authentic power.

Can you imagine a world where more of us lead with clarity, resilience, and heart — and where every voice makes an impact? That’s the vision I hold, and it starts right here.

Each episode offers tools, conversations, and insights to help you regulate your body and mind, access your inner resources, and rise into leadership that’s real, resilient, and deeply impactful.

✨ Are you ready to find and amplify your authentic voice? Let’s explore whether now is the time to step forward and share your message with the people who need it most.

🔗 Connect with me on LinkedIn to follow along with my journey and see what I’m creating. www.linkedin.com/in/kelly-myerson

💡 Want to be a guest? Schedule a chat with me here: https://calendly.com/kellymyerson/amplify-your-voice

And don’t forget to like, follow, and share this podcast — and if you love what you hear, we’d be so grateful for your review!

Be well, and remember: together, we can build bridges and shine bright for all to see.

Send us a text

In this rich and resonant conversation, Kelly welcomes sound healer, composer, and author Jill Mattson to explore how music can be a powerful tool for emotional, physical, and spiritual healing. They touch on ancient sound practices, frequency therapy, astrology, and the untapped potential of music in modern wellness. From balancing ADHD to resetting emotional patterns, Jill shares practical insights and profound stories that celebrate sound as a bridge between science, spirit, and self-discovery.

Themes Explored:

• The healing potential of music and frequencies
• Sound therapy’s roots in ancient and alternative medicine
• Women’s wellness, intuition, and self-healing
• Rhythm, time, and the body’s natural harmony
• Personal transformation through sound and inner listening

Jill Mattson is a prolific Artist, Musician, Author - expert, and Sound Healing composer - 16 intriguing and magical CDs using ancient and modern techniques and special healing frequencies. Jill is a 5-time author awarded Best Music & Book of the Year, 7 Gold, and 3 Silver Awards from COVR. Jill was featured at hundreds of teleseminars and on over a thousand radio shows and magazines, including covers! She offers an online Sound Healing School Free music & School of Sound Healing at www.jillswingsoflight.com. Free music to boost your immune system here.

Connect with Jill:

Https:www.JillMattson.com

https://www.JillsWingsOfLight.com

https://www.facebook.com/jillimattson

https://www.linkedin.com/in/jill-mattson-0527302/

https://x.com/wingsoflight

Here are some resources from Jill.

https://jillswingsoflightnew.dreamhosters.com/free-stuff/

Receive Deep Healing Music embedded with these frequencies

Sharry Edwards observed frequencies to build the body's harmonic response and strength. Jill Mattson has recently added these frequencies to her healing music! In the following beautiful musical selections, frequency equivalents™ from Sharry Edward's are embedded in the Deep Healing Music Collection, including:

•Co Q 10–this supplement aids heart disease, supports ATP, helps reduce moderate inflammation and free radicals

•Oxygen–Oxygen has been used to aid breathing with respiratory issues

•Iron-Iron is a mineral present in foods, a component of hemoglobin, an erythrocyte

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Hello, hello, hello — Kelly here, and I’m so glad you’ve found your way to Bridges and Beacons, the podcast where nervous system wisdom meets bold, heart-led leadership.

This show is built on my passion for helping women build steady bridges from overwhelm to calm and shine their unique beacons of authentic power.

Can you imagine a world where more of us lead with clarity, resilience, and heart — and where every voice makes an impact? That’s the vision I hold, and it starts right here.

Each episode offers tools, conversations, and insights to help you regulate your body and mind, access your inner resources, and rise into leadership that’s real, resilient, and deeply impactful.

✨ Are you ready to find and amplify your authentic voice? Let’s explore whether now is the time to step forward and share your message with the people who need it most.

🔗 Connect with me on LinkedIn to follow along with my journey and see what I’m creating. www.linkedin.com/in/kelly-myerson

💡 Want to be a guest? Schedule a chat with me here: https://calendly.com/kellymyerson/amplify-your-voice

And don’t forget to like, follow, and share this podcast — and if you love what you hear, we’d be so grateful for your review!

Be well, and remember: together, we can build bridges and shine bright for all to see.

Send us a text

Morgan is back on the mic! In this insightful follow-up to her February appearance, Episode 8 – Sustainable Health, she and Kelly dive deeper into the five pillars of wellness that Morgan uses in her coaching: hydration, fitness, sleep, nutrition, and stress management.

With humor, honesty, and a whole lot of heart, they explore what it really takes to feel good—without the pressure of perfection. Whether you're building a new routine or just trying to remember your water bottle, this episode offers encouragement, perspective, and practical steps to help you show up for yourself.

✨ In this episode:
• Why hydration is more than just drinking water
• Finding fitness that fits your life (and mood)
• The connection between stress and sleep
• Nutrition without extremes or guilt
• Making small, consistent changes that last

This is your reminder that wellness doesn't have to be overwhelming—it just has to be yours.

Free tool from Morgan:

I have a nutrition calculator as well as a free discovery call to set up a game plan for sucess as well as access to a FREE 21 day challenge https://joinnow.getfitwithme-morganekovich.com/

Connect with Morgan:

https://www.facebook.com/groups/getfitwithmecommunity

https://www.facebook.com/GetFitwithMELLC/

@morganekovich 

https://www.facebook.com/groups/getfitwithmecommunity

http://www.youtube.com/@GetFitwithME-MorganEkovich

https://www.getfitwithme-morganekovich.com/

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Hello, hello, hello — Kelly here, and I’m so glad you’ve found your way to Bridges and Beacons, the podcast where nervous system wisdom meets bold, heart-led leadership.

This show is built on my passion for helping women build steady bridges from overwhelm to calm and shine their unique beacons of authentic power.

Can you imagine a world where more of us lead with clarity, resilience, and heart — and where every voice makes an impact? That’s the vision I hold, and it starts right here.

Each episode offers tools, conversations, and insights to help you regulate your body and mind, access your inner resources, and rise into leadership that’s real, resilient, and deeply impactful.

✨ Are you ready to find and amplify your authentic voice? Let’s explore whether now is the time to step forward and share your message with the people who need it most.

🔗 Connect with me on LinkedIn to follow along with my journey and see what I’m creating. www.linkedin.com/in/kelly-myerson

💡 Want to be a guest? Schedule a chat with me here: https://calendly.com/kellymyerson/amplify-your-voice

And don’t forget to like, follow, and share this podcast — and if you love what you hear, we’d be so grateful for your review!

Be well, and remember: together, we can build bridges and shine bright for all to see.

Send us a text

In this soul-sparking episode, Kelly connects with Gene Keys and Human Design guide Whitney Coupland for a deep dive into energetic alignment, entrepreneurship, and living your purpose without burning out.

Tune in for insights on:  

1. Gene Keys vs Human Design – Why Gene Keys might just be the missing link to living in alignment.  

2. Shadow, Gift & Siddhi– How embracing your shadows can lead to deep transformation.  

3. Tenderness, Equality & Purpose – What it really means to lead with heart (and not hustle).  

4. Branding Through the Pearl Sequence – Using your chart to shape authentic, soul-aligned messaging.

Whitney Coupland is a Human Design and Gene Keys Guide for entrepreneurs. She combines her 10 years of experience in sales and marketing for start-ups with her coaching background to help business owners go after their deepest desires and attract their ideal clients.

Whitney believes that an aligned business is a magnetic business. She is obsessed with extracting insights from her clients Human Design and Gene Keys charts as a way to help them bring their dream business to life.

Whitney lives in Vancouver BC with her husband, 2 kids and her sweet dog, Fuji, the Akita. 

Please enjoy this free tool from Whitney!

The Business Alignment Blueprint whitneycoupland.com/chart

Check out Whitney's Youtube channel: https://www.youtube.com/@whitney.coupland

Share this episode, tag a friend, and don’t forget to rate & review!  

Curious about your voice + purpose? Book a free Amplify Your Voice session with Kelly: https://calendly.com/kellymyerson/amplify-your-voice

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Hello, hello, hello — Kelly here, and I’m so glad you’ve found your way to Bridges and Beacons, the podcast where nervous system wisdom meets bold, heart-led leadership.

This show is built on my passion for helping women build steady bridges from overwhelm to calm and shine their unique beacons of authentic power.

Can you imagine a world where more of us lead with clarity, resilience, and heart — and where every voice makes an impact? That’s the vision I hold, and it starts right here.

Each episode offers tools, conversations, and insights to help you regulate your body and mind, access your inner resources, and rise into leadership that’s real, resilient, and deeply impactful.

✨ Are you ready to find and amplify your authentic voice? Let’s explore whether now is the time to step forward and share your message with the people who need it most.

🔗 Connect with me on LinkedIn to follow along with my journey and see what I’m creating. www.linkedin.com/in/kelly-myerson

💡 Want to be a guest? Schedule a chat with me here: https://calendly.com/kellymyerson/amplify-your-voice

And don’t forget to like, follow, and share this podcast — and if you love what you hear, we’d be so grateful for your review!

Be well, and remember: together, we can build bridges and shine bright for all to see.