How much of communication is actually non verbal? Jayson and Ellen break down why what you say matters less than how you say it and how your partner is receiving it. They explore the importance of tracking your partner while you speak, how to find the real issue underneath the fight, and what it means to actually listen. They also explain why good listening is reciprocal and why going straight to solutions usually makes things worse. If you want better conversations and less conflict, this episode is for you.

Timestamps:

• 3:05 - how much of communication is non-verbal?
• 5:30 - check your parter's response while you're speaking
• 12:03 - finding the real issues under the fights
• 15:46 - how to listen
• 21:57 - good listening is reciprocal
• 25:25 - don't go right to solutions

Links:

• ​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ellen's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• ​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jayson's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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