Community D.C.

What should you do when someone has a seizure? Hear about that, and the epilepsy types, symptoms, causes, treatments and help, from the Epilepsy Foundation’s Geoff Delizzio. The Walk to End Epilepsy DC is April 18. Info: www.walktoendepilepsy.org and www.epilepsy.com .

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Hear about an app that helps make social connections among people living with certain health issues or disabilities. Elizabeth Tikoyan, Founder of the Riley App, and iHeart’s Bernie Lucas also discuss the stigma sometimes associated with health issues. Info: www.rileyapp.co Also on Instagram, Facebook, TikTok and the App Store.

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33% of Americans are at risk for kidney disease. Learn about risk factors, screenings, treatments, and upcoming events from Michele Anthony, Exec. Dir. Of the local National Kidney Foundation chapter. Info: www.kidneywdc.org and take a quiz at www.minuteforyourkidneys.org

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If you think someone is considering suicide, can you just ask them directly? Suicide is a complex topic, but we dive in to discuss reasons, warning signs and how we can react and help, with clinical psychologist Dr. Cynthia Post. Help: 800-273-TALK. Info: www.cynthiapostphd.com

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Hear about hospice care, its history in the DMV, related services, quality of life issues and more from Capital Caring Health CEO Tom Koutsoumpas, as told to iHeart’s Bernie Lucas. Info: www.capitalcaring.org

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Amanda Novotny from Fairfax County Animal Shelter talks with iHeart’s Lisa Berigan about the work the shelter does to get animals adopted, and to try and keep animals in homes once they are adopted. They also discussed volunteer opportunities. Info: www.fairfaxcounty.gov/animalshelter/

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Seatbelt laws, open containers, coronavirus travel warnings, worn tires in rain, distracted driving, gas prices, recent senior pedestrian fatalities and more are discussed by AAA Mid-Atlantic’s John Townsend and iHeart’s Bernie Lucas.

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Volunteer Fairfax staff & volunteers discuss the annual Fairfax County Volunteer Service Awards event, the nomination process, volunteering experiences and more. Info: www.volunteerfairfax.com

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Dr. Neal Barnard (Physicians Committee for Responsible Medicine) and Lisa Berigan (iHeart Radio) discuss how controlling hormones can prevent or cure many ailments, including infertility, ED, weight gain, endometriosis, fibroids, thyroid issues, depression and more. Info: www.pcrm.org

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Getting fit after the holidays or a pregnancy doesn’t mean giving up your indulgences. Erin Washington tells iHeart’s Bernie Lucas how to find that balance & provides exercise tips from her new book “Squats & Margaritas: A Journey to Finding Balance”. Info: www.squatsandmargaritas.com

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