Sign up to save your podcasts
Or
Share Community Meditation: Intro to Mindfulness Meditation
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Community Meditation: Intro to Mindfulness Meditation
Welcome one and all. Thank you for joining us for this weeks community meditation.
It’s Mental Health Awareness Month. In this episode we are meditating on providing a reintroduction to the fundamentals of Mindfulness Meditation.
Love & Blessings
Jessie Kates
Mindfulness & Meditation Teacher
We would love it if you would subscribe and would be delighted if you rated and wrote a review to help us reach more people.
Ways to connect
www.shiftyogastudio.com
www.Instagram.com/shiftyogastudio
www.Facebook.com/shiftyogastudio
https://youtube.com/channel/UClvuK9-Hl6-C3sc3k9mYWLw
View all episodes
By SHIFT YOGA
4.8
2020 ratings
Welcome one and all. Thank you for joining us for this weeks community meditation.
It’s Mental Health Awareness Month. In this episode we are meditating on providing a reintroduction to the fundamentals of Mindfulness Meditation.
Love & Blessings
Jessie Kates
Mindfulness & Meditation Teacher
We would love it if you would subscribe and would be delighted if you rated and wrote a review to help us reach more people.
Ways to connect
www.shiftyogastudio.com
www.Instagram.com/shiftyogastudio
www.Facebook.com/shiftyogastudio
https://youtube.com/channel/UClvuK9-Hl6-C3sc3k9mYWLw