Gen Z is the most connected generation in history, but they're also experiencing an unprecedented epidemic of loneliness. In this episode, hosts Andy and Kelly talk with Dr. Stephanie Shackelford, a Senior Fellow at the Barna Group, about her research on teen mental health and the critical role that community plays in our well-being.

Dr. Shackelford shares why virtual connection often leads to thin, surface-level relationships and why in-person community is vital for a healthy family. You'll learn about the profound impact of church attendance on mental health, the value of intergenerational relationships, and practical ways to model and build real, meaningful connections for your children.

Episode Highlights

• [01:30] Dr. Shackelford shares her background and family life at Eagle Ranch, complete with a Great Pyrenees and 80 chickens.
• [02:45] A broad overview of her research on the Gen Z mental health crisis and the six main contributors.
• [04:20] Why the "most connected" generation is also the loneliest and the difference between thin and thick community.
• [07:00] The powerful role of the church in fostering mental well-being and a sense of purpose.
• [14:00] The importance of intergenerational relationships, and why every youth needs five key older adults in their life.
• [15:30] Practical ways for parents to help their kids practice community, from putting away screens to serving together.
• [21:00] The value of being transparent with your family and modeling the kind of community you want to build.

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Resources Mentioned

• Guest: Dr. Stephanie Shackelford - stephshackelford.com
• Research Report: The Barna Group https://www.barna.com/mental-health/