Mindful Mondays with Steph

Community: We Will Get Through This


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Covid-19... you see the name of this virus everywhere because... well... it’s everywhere. This global pandemic has changed our lives forever. Yes, I am afraid, angry, nervous, stressed (ALL OF THE ABOVE) too, but we can get through this. Listen to how I am getting through this time while being in self quarantine and some ways we can stay informed while still taking care of our mental and physical health. Sending love to everyone. You are not alone 🤟
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Mindful Mondays with StephBy Stepho